Almond Horn Cookies (Vegan and Refined Sugar Free)
I have always loved crescent or horseshoe-shaped Almond Horn Cookies which are really just almonds, sugar, and egg whites (although these cookies are often finished with chocolate dipped ends). From a nutrition standpoint, I am not offended by egg whites (I prefer not to support the animal agriculture industry) but I avoid refined sugar and prefer date sugar which is just dates. Unable to find a vegan version of this icon of a cookie, I took the standard recipe from @sivanskitchen and made adjustments: Read more 
“Forks Over Knives”
A few weeks ago, my friend, Kathy recommend a book called “Forks Over Knives” and also the movie of the same title. Her 13-year old son had decided several years before that he wasn’t going to eat anything that had eyes and became a vegetarian. In her search for information on a vegetarian and vegan lifestyle, she came across this book and movie. Read more
Paddock Post 