Rice Pudding: With No Dairy or Refined Sugar
Last year I was walking around New York City and zeroed in on a sign in a restaurant window that said “Finally, A Rice Pudding That Doesn’t Suck” that cracked me up laughing. I then took a picture even though I had no idea why. Probably because the sign just made me laugh with its truth.
Rice pudding is a total comfort food that is pretty hard to screw up but often is because people use cheap or crappy ingredients or don’t give the dish the attention it requires. There’s no way around making a fantastic rice pudding except to use exceptional ingredients and to remember to always stir when the rice is cooking (just like risotto). Read more 
Baked Basmati Rice with Leeks and White Beans
I use to look at leeks and wonder what to do with them. Of course, I knew of leek soup but I always thought there must be a higher purpose for leeks. It took me a while (actually, a few years) but I found the perfect use for leeks in a side dish I call Baked Basmati Rice with Leeks and White Beans.
A while back, the New York Times printed a recipe for “Baked Rice With White Beans, Leeks, and Lemons” because commenters “have gone wild for this easy, hands-off, vegetarian main course…” That’s all I needed to read before deciding this was it. However, I had to figure out a way to make this recipe plant-based and a bit healthier: greatly reduce the olive oil (from 5 tablespoons to a few sprays), replace the white Basmati Rice with Brown Rice Basmati for more fiber, and ditch the parmesan (and use vegan parmesan made from cashews, sparingly). Read more
Pasta Roni
One of my favorite comfort foods is a dish I call “Pasta Roni” which is a play on the classic decades-old “beefaroni” dish made of macaroni, beef, and tomato sauce except that my version tastes better, is plant based, and more nutritious! Oil and dairy free, Pasta Roni is the dish everyone wants on a cold night when nothing but a tummy-warming bowl of pasta will do.
Inspired by Isa Chandra Moskowitz’s recipe for Lentil-A-Roni in Isa Does It, the Pasta Roni recipe showcases whole grain pasta, lentils, tomatoes, and greens for a delicious and nutritious meal. Isa uses raw cashews that have been soaked in water, drained and then blended with vegetable broth in a high-powered blender to make the sauce creamy but I am not a cream sauce person so I don’t use cashews. If your preference is for a creamy sauce, then by all means, soak 1/2 cup of raw (not roasted) cashews in water for a few hours and then blend away before adding to the sauce.
But first, a few words about other ingredients: Read more
Vegan Vanilla Yogurt Cake
Making a great tasting moist vanilla cake without butter and eggs has never been easier. The secret lies with using unsweetened cashew yogurt, and cake flour which has a lower protein content than all purpose flour and is lighter (finer), and softer than other flours. However, with the knowledge that white cake flour doesn’t have a lot of nutritional attributes, there are two ways to make this cake:
- Use only white cake flour for a lighter, higher rising cake; or
- Use a combination of white cake flour and whole grain spelt flour or whole wheat pastry flour for a slightly denser but more nutritious cake.
In addition, using unsweetened plain cashew yogurt (I use Forager’s) gives this cake a moist, tangy flavor that is greatly enhanced with the added zest of a lemon. Read more
Almond Biscotti Cookies (Vegan)
Almond Biscotti Cookies are not quite biscotti – that tends to be dry – and not quite a cookie – that tends to be very sweet – which makes them the perfect treat for someone who prefers an insanely delicious snack that falls between these two categories of sweets. Moist and slightly sweet, Almond Biscotti Cookies are vegan but are not a “health” food owing to the inclusion of canola oil and sugar but they are worth it. That these cookies are super easy to make is an added bonus!
These cookies disappear quickly. The recipe is easily doubled (note: the standard recipe below makes about 20-22 pieces). In terms of oil and sugar, each cookie has about 1 teaspoon of oil and 1 teaspoon of sugar. Read more
Temple Balls II
When vegans or plant-based eaters discover dates, it’s a game changer. Dates are moist, chewy, and naturally sweet, so this luscious “food from the Gods” lends itself to making naturally sweet treats including what many people refer to as date balls: dates, nuts, seeds, spices, and other ingredients (i.e. cocoa, coconut, goji berries, raisins, etc) mashed and blended together into dessert or snack balls.
Although there are a zillion recipes for date balls on line, there are occasions when time or equipment (a food processor) is a factor so people turn to ready-made balls. But, as with every prepared food, ingredients are key so read labels or turn to Glaser Organic Farms – a trusted preparer of raw, vegan, and organic certified snacks. Read more
L’Artisane Creative Bakery in Miami Beach
When I made the transition from a vegetarian to a plant-based diet, there were foods I never thought I would ever eat again. One of those foods was a croissant: that exquisite French pastry known for its buttery layers of flaky baked dough, a crunchy exterior and a chewy melt-in-your-mouth interior. Without butter, how could a croissant be a croissant? And, so I thought my croissant days were over. Read more
Pink Peppercorns
If you’re looking to spice up a salad, pasta dish, or virtually any side dish or entree, think about sprinkling pink peppercorns on the top. In contrast to red, white, green, or black peppercorns which are hard and crunchy and really need to be ground to release their powerful flavor, pink peppercorns are light, airy, and have a hollow like texture making them very easy to eat.
In terms of flavor, pink peppercorns are slightly sweet with a very light peppery flavor (so you won’t be overwhelmed with eating them straight). These super beautiful and tasty dried berries add color, texture, and flavor to almost any dish. Read more
10 Great Holiday Food Gifts for 2019
Holidays are all about enjoying food so there is no better time to give a palate pleaser than now. Not everyone is a foodie but nearly everyone appreciates wholesome, delicious food like pure maple syrup, colossal roasted cashews, creamy, rich peanut butter cups or almond cups, award winning crispy potato chips made with extra virgin olive oil, dark chocolate mint meltaways, fresh fruit, and chewy, sweet dates. To wash all that down, consider Fever Tree drinks: tonic, club soda, or ginger ale. Read more
Escuminac Organic Canadian Maple Syrup
Pure maple syrup is an addictive indulgence that most people pour over pancakes and waffles but like any whole food, the quality and taste of maple syrup varies greatly. Starting with healthy maple trees and an agreeable climate (night temperatures in the 20’s and sunny days in the 40’s, which is why Canada and the northeast are the primary sources of maple syrup), good harvesting processes, and a commitment to not use additives makes for a good syrup but the single greatest factor affecting the taste of maple syrup is the time in which the maple sap is harvested during the season. Harvest early and the syrup is light golden and mild while a later harvest produces a darker amber and a more refined maple syrup. Read more
