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Posts from the ‘Bars’ Category

15
Aug

Nana Joes Granola Bars

Looking for a granola bar that is vegan, gluten-free and made with organic ingredients? How about a granola bar that tastes crunchy, delicious, and satisfying? Then Nana Joes Granola Bars are the bomb. Handmade in San Francisco, Nana Joes Granola Bars come in four flavors, three of which have a base of oats and maple syrup and one with a base of unsweetened coconut chips and maple syrup: Read more »

8
Jul

Oat Bars

One of the challenges of eating a plant-based diet is finding ways to make desserts with little or no oil and no refined sugar. But, the challenge is deeper than that because a truly nutritious treat is also about what is included. Ideally, ingredients that stand alone as nutritious and delicious.

I started with a recipe called Pumpkin Seed and Chocolate Chip Oatmeal Breakfast Bars by Dreena Burton and adapted the ingredients to come up with a recipe for Oat Bars that contain whole grain oats, whole grain oat flour, seeds, nuts, spices, date syrup, dark chocolate chips, and non-dairy milk.  Basically, these bars are whole-grain and plant-based with no dairy, no oil, no refined sugar, and no eggs.

Oat Bars have a base of rolled oats and oat flour whose flavor is enhanced with what I call “the big 3” – pumpkin seeds, walnuts, and dark chocolate chips.  The big 3 are simply three wholesome ingredients that are super tasty together. But, if you find raisins, walnuts, and sunflower seeds more to your liking, make a substitution. Read more »

29
May

Almond Butter Oat Chocolate Chip Crumble

It’s like eating cookie dough, only better.

Almond Butter Oat Chocolate Chip Crumble is a chewy, delicious, and nutritious topping that take minutes to make, a few hours to chill and seconds to devour. With only six ingredients:  almond butter, whole grain oats, almonds, maple syrup, chocolate chips, and a touch of salt, Almond Butter Oat Chocolate Chip Crumble is the perfect topping for baked fruit, oatmeal, whole grain cereals, or ice cream because it satisfies a sweet craving while providing lots of nutrients and fiber without added refined sugar or flour. Read more »

10
Nov

Consider Brandless™

Brandless™ is a relatively new company launched in July, 2017 that focuses on better access to better quality (i.e. Non-GMO, organic) goods at a more competitive price.

Instead of relying on grocery stores for common household goods (i.e. beans, ketchup, mustard, maple syrup, tomato sauce, jam, dried fruits and nuts, grains, rice, peanut butter, and more), consumers can buy directly from Brandless™ – a company that sources their goods directly from suppliers.

There are no distribution costs, wholesale to retail markups, shelf stocking fees, breakage and settlement costs, and no retail marketing costs because the supplier is linked directly with Brandless™ who delivers the goods directly to the consumer, for free (orders over $39 are shipped free, otherwise shipping is a flat rate of $6). Read more »

6
Nov

Bars by Big Spoon Roasters

If you’re crazy about nut butters, then you probably know all about Big Spoon Roasters – the Durham, North Carolina-based company that makes incredible handcrafted nut butters – almond, peanut, peanut pecan, peanut cashew, peanut cocoa, almond cocoa, maple cinnamon, and more. So, it seems only natural that the company would make snack bars with a base of their proprietary nut butters and house-made granola (made with gluten-free rolled oats, honey, grapeseed oil, and sea salt) along with fruits, nuts, seeds, spices, and more. Read more »

27
Sep

Pressed By KIND®

Pressed By KIND® is a new snack bar that provides a “convenient and tasty way to add fruit” to your diet.  Made primarily of fruit – mangos, apples, strawberries, bananas, pineapples, and cherries, Pressed By KIND® bars are unique in their simplicity (the name of the bar includes the ingredients).

Dairy-free, gluten-free, low-sodium, and vegan, these six bars contain no preservatives, artificial flavors or colors, and no added sugar (except for 1 gram in the two bars that contain dark chocolate). But, best of all, the bars are nutritious, chewy and delicious: Read more »

4
Jan

Candy Bars by Nelly’s Organics

In my ongoing search for a healthier alternative to the sugary and additive filled confections offered in supermarkets, I came upon Nelly’s Organics: a line of scrumptious certified organic candy bars in the refrigerated section of a Fresh Market that sell for just $2.99 a bar (note:  most certified organic chocolate bars cost two or three times as much). With no preservatives (which is why they are in the refrigerated section), additives, dyes, powders, fillers, by-products, nutritional supplements, or added stimulants, Nelly’s Organics contain real ingredients that have been certified organic. Read more »

30
Oct

Nuttzo® Oatmeal Chocolate Chip Cookie Dough Squares

When I was young I could never decide which was better:  chocolate chip, peanut butter, or oatmeal cookie dough.  When I grew up I still couldn’t decide if one was truly better than the other so after contemplating this dilemma for the better part of five decades, I had this breakthrough moment where I thought why not combine all three to make the ultimate cookie dough snack treat. Read more »

30
Sep

BuckWHAT Nosh Bar

A bar for any time of the day, made only with the most natural of ingredients.

The BuckWHAT Nosh Bar is made with seven simple ingredients: dates, raisins, buckwheat, gluten-free oats, almonds, chia, and cinnamon. There are no added sugars, syrups, or sweeteners because the raisins and dates provide enough sweetness. A bar that is both chewy and crunchy, the BuckWHAT Nosh Bar is the ultimate snack bar for that mid-morning or late afternoon pick-me-up. Read more »

20
Sep

Chocolate Pecan Bars

Chocolate Pecan Bars are rich, moist, crunchy dark chocolate nutty bars that will remind you of a chocolate pecan pie (without the corn syrup) although my daughter says these gooey treats taste like cookie/candy bars. In fact, these bars were born of a “disastrous” mistake made when I added too many pecans to a chocolate pecan pie recipe with the idea that more is better. Read more »