Skip to content

Posts from the ‘Food’ Category

18
Jun

Italian Harvest Risotto with Tomatoes and Arugula

Making a rich, creamy (dairy-free) risotto is not on the top ten list of most home cooks but it should be because risotto is a dish that avails itself to dozens of variations and typically requires no more than 25 minutes of time from start to finish.  The key to a great risotto is the quality of the rice, the ingredients used to flavor the risotto, and a commitment to stir the risotto as it cooks to prevent the rice from sticking to the pan. Read more »

8
Jun

Organic Figgy Pops

When your snack is this real, freedom is yours.

Made in Nature should win an award for the most original and fun snack name – Figgy Pops – but what they really deserve is an award for is for making one of the best organic unbaked energy balls on the market. Figgy Pops are bite-sized super snacks made with organic fruits, nuts, seeds, and spices. If nature made candy, then Figgy Pops would be growing from trees but instead we can thank Made in Nature for combining the best of Mother Nature’s most delicious gifts to make Figgy Pops. Read more »

4
Jun

Parma Zaan Sprinkles

Parma Zaan Sprinkles are an almond-based vegan substitute for parmesan cheese. Dairy-free with all natural ingredients and no artificial anything, Parma Zaan Sprinkles is also notable for containing no hydrogenated fats or refined sugar. Made with five ingredients: blanched almond meal, sea salt, nutritional yeast, dehydrated onion, and citric acid, Parma Zaan Sprinkles provide the nutty, cheesy flavor we all love without the dairy. Read more »

12
May

Sunflower Seed Whole Grain Bread by Sant Ambroeus

Rarely am I impressed with bread served in a restaurant so when a friend who hails from New York City insisted I try the Sunflower Seed Whole Grain Bread at Sant (St.) Ambroeus, my expectations were low. For me, the most excellent of breads must have aroma – that yeasty smell that is indisputably comforting, a crunch on the outside, a soft, chewy texture on the inside and most important of all:  flavor. There are many loaves of bread that look good but very few that look and taste incredible.  Just like men, right?  Just kidding. Read more »

6
May

Fever-Tree Naturally Light Tonic Water

If 99% of your tonic and lime is tonic, make sure you use the best.

With summer fast approaching, it’s time to start thinking about refreshing drinks to enjoy after those long, hot summer days.  Few drinks are as thirst quenching as a large glass filled with ice cubes, tonic and a slice of lime with the secret in the tonic. Really good tonic has the perfect balance of bitter from quinine (that comes from the cinchona tree) and sweet that can be from table sugar (sucrose), high fructose corn syrup (fructose and glucose derived from corn), artificial sweeteners, or just plain fructose (a natural sweetener found primarily in fruits, vine fruits, flowers, berries, and most root vegetables). Read more »

2
May

Veronica’s Health Crunch

Healthy meets Delicious.

Amazing Snack Alert!  Those are the words I spoke after enjoying a few bites of the original flavor of Veronica’s Health Crunch – a 100% natural, non-GMO, gluten-free snack that is outrageously delicious.

Made of almonds, walnuts, pecans, cranberries (cranberries,sugar), raw honey, organic pumpkin seeds, roasted almond oil, organic unsweetened shredded coconut, and sea salt, Veronica’s Health Crunch is everything you want in a snack – wholesome healthy ingredients and flavor all wrapped into one amazing snack food. Read more »

16
Apr

Soul Sprout™ Granola Bars

Soul Sprout Granola Bars are nutritionally dense snacks made with a base of 12 ingredients:

  • Four organic sprouted items: oat groats, buckwheat groats, millet, and almonds
  • Four organic raw seeds:  sunflower, pumpkin, chia, and flax
  • Organic coconut syrup
  • Organic cinnamon
  • Organic sunflower lecithin
  • Sea salt

Read more

31
Mar

The Kiwiberry

The kiwiberry is the ultimate popper.

Kiwiberries arrived in grocery stores this week so grab a half pint container while you can.  If you’ve never heard of a kiwiberry, then you’re not alone.

Relatively new to the US, a kiwiberry is a small green fruit (about the size of a cherry tomato or a large green olive) with a smooth (no fuzz) edible skin and a concentrated very sweet kiwi flavor that will have you popping them in your mouth as fast as you can chew them (which is really fast).  Because of their size, the kiwiberry can be eaten like a grape but the little green fruits can also be cut in half or quartered and added to a fruit salad. Read more »

28
Feb

Tootsie Rolls versus Choco Chews

Some baby boomer candy aficionados are old enough to remember the commercial where Mr. Owl asked the rhetorical question: “how many licks does it take to get to the center of a Tootsie Roll pop?” According to Mr. Owl, the answer is “three” but that’s because he bit into the pop to get to the Tootsie Roll center (patience wasn’t one of his virtues). The actual answer is 252-364 licks according to a group of engineering students at Perdue University. But, that’s besides the point. The real issue is the Tootsie Roll center because that’s what Mr. Owl and every fan of the Tootsie Roll wants. Read more »

20
Feb

The Creamiest Oatmeal Ever: Milkadamia Oatmeal

Oatmeal is oatmeal, right? Well…..not exactly.  The quality and the texture (whole grain is better than quick cooking) of the oats matters because flavor counts but it is virtually impossible to look at oats and assess the flavor. You have to read reviews and try various brands until you find the flavor you want..and, then you have to master the cooking part.

Most people cook oats with water – which produces a somewhat bland tasting oatmeal unless you are the lucky owner of some serious oats like Cayuga Pure Organics Erick’s Rolled Oats or Anson Mills). If you can’t get your hands on one of those bags, then consider Bob’s Red Mill Organic Oats – a 32 ounce bag is about $5 at grocery stores nationwide…but don’t use water. Read more »