Pistachios and olives make great appetizers and snacks but the question always seems to come down to what to do with the shells or pits? I often stand in the kitchen and eat pistachios right out of the bag holding the empty shells until my hand is full and then toss the shells in the trash can. Or, I enjoy the olives but then have to find a casual way to dispose of the pit so that no one sees what I’ve been gnawing on. An empty bowl can be placed alongside the bounty but this is often less than ideal because who wants to look at an olive pit that’s been munched on or a pile of empty shells? Read more
…the avocado is a food without rival among the fruits, the veritable fruit of paradise. ~David Fairchild
How hard is it to make avocado toast? Not very but if you truly want extraordinary avocado toast then there are a few ingredients you need to use starting with a good loaf of bread – preferably a whole grain baguette that can be toasted yet still have a chewy interior texture. Read more
Low in calories and rich in fiber, it’s a crisp, healthy pick, as easy to reach for as your favorite glass of wine.
Cabernet is often described as complex, full-bodied with dark fruity flavors which is exactly how a Cabernet Estate Reserve® Tomato can also be described. Never heard of the Cabernet Estate Reserve Tomato®? Village Farms International – a Canadian company that specializes in greenhouse grown produce – grows Cabernet Estate Reserve® Tomatoes – a beautiful brown cherry tomato that is very complex starting with the color: a deep wine hue with shades of vine. The texture is semi-crisp and the flavor is deeply earthy with very sweet overtones – which is how a sommelier could also describe a Cabernet. Read more
If 99% of your tonic and lime is tonic, make sure you use the best.
With summer fast approaching, it’s time to start thinking about refreshing drinks to enjoy after those long, hot summer days. Few drinks are as thirst quenching as a large glass filled with ice cubes, tonic and a slice of lime with the secret in the tonic. Really good tonic has the perfect balance of bitter from quinine (that comes from the cinchona tree) and sweet that can be from table sugar (sucrose), high fructose corn syrup (fructose and glucose derived from corn), artificial sweeteners, or just plain fructose (a natural sweetener found primarily in fruits, vine fruits, flowers, berries, and most root vegetables). Read more
A peanut is a peanut until you taste a Jungle Peanut which is the purest form of a peanut with the most outrageous flavor ever packed into a peanut shell.
Grown in the rainforests of the Amazon and primarily in Ecuador, Jungle Peanuts are an heirloom peanut variety that has a rich, pure, creamy flavor that actually tastes better without salt. Enjoy as is, mixed with dried fruits and other nuts for a homemade trail mix, or ground to make homemade peanut butter. Read more
Delight in the natural sweetness of beets.
Beets are not just for borscht or summer salads. With the highest natural sugar count of any vegetable, beets are often boiled, pickled, or roasted to use in soups or salads until recently when some very smart and creative people realized this nutrient rich vegetable can also be made into a crunchy, delicious snack food.
At Rhythm Superfoods, beets are gently dehydrated and then roasted raw or with a touch of sunflower oil to make a crunchy, delicious chip that naturally contains a lot of fiber, potassium, and other nutrients. Read more
Zesty Z™ is a new Mediterranean spread AND condiment made with za’atar (dried, wild Mediterranean thyme), extra virgin olive oil, and a variety of herbs and spices. All natural, gluten-free, and vegan, Zesty Z™ is versatile and delicious. Drizzle on hummus, avocado toast, cornbread, or bruschetta, blend a small spoonful on grilled vegetables or your favorite side dish, or spread a teaspoon or two on a wrap, panini, or focaccia. Read more
Tis the season of hors d’oeuvres with holiday parties and family get togethers. Instead of overly rich canapés and other finger food, consider offering healthier choices in bite-sized apps whose foundation includes vegetables. GAEA – a Greek company that specializes in olives, olive oil, and Greek food products – makes vegetable spreads that come in two delicious plant-based flavors: Read more