When the NRA announced this past week support for the restriction of “bump stocks” – a device that enables a semi-automatic rifle which can only fire one bullet per trigger pull to convert to the firing speed of a fully automatic rifle – people took notice because the NRA rarely, if ever gets behind the restriction of any firearm. Did the gunning down of hundreds of people attending a concert in Las Vegas by a mad gunman who used bump stocks on a dozen rifles make the NRA realize how insanely easy it is for lunatics to be able to convert semi-automatic rifles into rapid fire weapons? Yes and no. Read more
Heart disease is the number one cause of death in the United States and the American Heart Association (AHA) professes to be on a mission “to build healthier lives, free of cardiovascular disease and stroke.” While this disease takes many forms, the primary concern of most people is atherosclerosis: “a big word for a big problem: fatty deposits that can clog arteries. These buildups are called plaque. They’re made of cholesterol, fatty substances, cellular waste products, calcium and fibrin (a clotting material in the blood)” according to the AHA. In addition, the AHA writes: Read more
Several years ago I started making donations to sanctuaries specializing in the rescue of animals from slaughter houses and abused “homes.” The stories were heartbreaking and I knew my dollars were primarily going to the veterinary care of the animals, food, shelter, and the selfless staff devoted to taking care of these animals.
When a cow escapes from a slaughter house in Brooklyn, I cheer for the cow (and curse the people chasing it) and often send a donation to the kind person who rescued the terrified animal. So, before I go further, I want to unequivocally say these charities deserve our support because they spotlight the abuse and horrific way people treat most animals. They make us think twice about our choices. Read more
Tomorrow will mark 16 years since 9-11 with most of us remembering 9-11 as the day that changed the world. 2,996 people were killed and thousands more were wounded. Survivors were left without fathers, mothers, children, siblings, aunts, uncles, grandparents, husbands, wives, partners, and friends.
Sean Booker, a 35-year old Xerox technician was working in the Marsh and McLennan office on the 93rd floor of the North Tower when the first hijacked plane (American Airlines Flight 11) struck at 8:46 am between the 93rd and 99th floors. Sean Booker lost his life. Read more
When my husband travels, I used to feel like a fish out of water unsure of what to do without my best friend around but gradually through the years, I’ve learned to embrace this time and do a few things differently.
Let’s start with baking. I only bake vegan desserts (which my husband gobbles up) but there are some desserts – namely, brownies – where nuts are an issue. Brownie lovers are usually divided into two lots: the purist (my husband) who likes his brownies with nothing added, and the adventurer (me) who loves walnuts or pecans and a few extra dark chocolate chips sprinkled throughout (just to make sure the brownies are gooey enough). So, when he’s not home, making a pan of walnut studded brownies (instead of half plain, half nuts) is on my to-do list. Read more
We envision a life free of diabetes and all its burdens, which is fueled by our mission to prevent and cure diabetes and to improve the lives of al people affected by diabetes. ~American Diabetes Association
The American Diabetes Association (ADA) works to “prevent and cure diabetes and to improve the lives of all people affected by diabetes.” The organization does this by education, advocacy, and providing grants for research.
Approximately 30 million Americans have diabetes with the majority (an estimated 29 million according to the ADA) suffering from Type 2. An additional estimated 84 million Americans 18 and older are prediabetic. In other words, 113 million people or 1 in 3 people in the United States suffer from prediabetes or diabetes. Read more
For decades I never gave much thought to aluminum beyond the rolls of aluminum foil in my kitchen drawer. Then several years ago, I was reading a cookbook (Vegan Chocolate..the ultimate chocolate baking book for chocoholics available at www.amazon.com and at bookstores nationwide) by Fran Costigan that recommended using aluminum-free baking powder which made my curious as to what the difference was between baking powder with aluminum (double-acting baking powder) and aluminum-free baking powder. Read more
We heard natural deodorant never works. So we made one that does.
Most antiperspirants/deodorants contain aluminum – a metal that temporarily plugs the sweat ducts and prevents you from perspiring. Although there is definitely an upside to not perspiring at times, there is also a downside to rubbing aluminum-based antiperspirant under your arms every single day because our bodies can absorb the aluminum. We don’t need aluminum to nourish our bodies and recent studies suggest a link between the amount of aluminum absorbed and retained in our body with cognitive decline. Read more
In our protein-obsessed culture, people spend enormous amounts of time thinking about how to consume as much of this nutrient as possible from animal sources. We’ve been conditioned to associate protein with muscle development, animals, and overall health but we need to step back and open our minds to both how much we need and where to get it. A generation ago, protein was associated with spinach (Where is Popeye of spinach fame when we need him?) but the emphasis is currently on getting protein from animal products. Why is that? Read more
Every once in a while, something happens that changes the way you see the world. ~Andy Levitt
Renegade filmmakers Kip Anderson and Keegan Kuhn are at it again. The duo’s first foray into filmmaking in 2014 resulted in Cowspiracy – a documentary about the effects of animal agriculture on the environment. The film was an eye-opener for the public, most of whom are had no idea the animal agriculture industry is the number one cause of global warming, water depletion, and water deforestation. Read more