Skip to content

Posts from the ‘Health’ Category

24
Jul

Brown Rice Syrup and Arsenic

If you’re the least bit health conscious, then you’re probably a label reader which also means when looking for ready-made sweets, you search for alternative ingredients to refined sugar, corn syrup, or high fructose corn syrup.  So, when you see brown rice syrup listed as an ingredient in energy bars or other treats, you may be somewhat satisfied thinking you’re making a wiser choice.  But, you need to think again because brown rice syrup has been called out for having “high” levels of arsenic – a chemical element that is often used in the production of pesticides, herbicides, and insecticides (and in the feed for poultry and pigs to prevent disease). Read more »

15
May

When in NY, Go To Divya’s Kitchen

New York is a culinary destination for everyone including the plant-based devotee whose toughest decision may very well be where to eat (this hasn’t always been the case for vegans).  There’s fast food (By Chloe, Beyond Sushi, Plantmade, Peacefood, Cinnamon Snail at the Pennsy, Superiority Burger), fancy food (Dovetail, abcV),  pizza (Double Zero), really good food (Candle Cafe, Candle 79, Candle West, Dirt Candy, Blossom, Franchia, Bodhi, The Organic Grill, Nix, Avant Garden, Urban Vegan Kitchen, Arata) and then there is Divya’s Kitchen – an East Village restaurant that is technically vegetarian although most of the selections are deliriously delicious plant-based.

Divya’s Kitchen is well-known for its culinary creations, but there is also the ambiance, and a special something for which there isn’t a word  – casual and comfortable but also elegant in a Provence type of way – that makes Divya’s Kitchen my favorite place to eat in New York. Read more »

11
May

10 Tips to Make Plant-Based Meals Better

Switching from a Standard American Diet (SAD) and/or a diet high in animal products  – where milk, butter, cheese, meat, chicken, poultry, pork, fish, processed drinks and foods high in added fats and sugar are center stage –  to a plant-based diet is difficult because if you’re not used to eating a diet high in vegetables, fruits, whole grains, nuts, and seeds, then the food won’t seem satisfying or tasty at first (but within a few weeks, your taste buds adjust). So, the best way to make a successful transition is to make small changes that include the following tips: Read more »

11
Apr

Moby: “Food Stamps Shouldn’t Pay for Junk”

I have a love-hate relationship with the Wall Street Journal. One of the most respected newspapers in the world, the Wall Street Journal was my go-to newspaper for decades but since Murdoch bought the paper in 2007, I’ve reluctantly embraced it.

The news and personal lifestyle information is always interesting while the editorials often frustrate me with their conservative, big brother take on politics and culture.  But not yesterday when an editorial entitled Food Stamps Shouldn’t Pay for Junk by Moby was printed. Read more »

21
Feb

Executive Compensation at the American Diabetes Association

The American Diabetes Association consists of three separate 501 (c) (3) organizations:

  • American Diabetes Assocaition® (ADA)
  • American Diabetes Association Research Foundation, Inc. (ADARF)
  • American Diabetes Association Property Title Holding Corp. (ADARTHC)

All three organizations are based out of the same address in Arlington, Virginia but have distinct functions which are briefly described as follows: Read more »

7
Dec

“Aetna CEO in Line for $500 Million Payout”

Those were the headlines on the front page of the Business & Finance section of the Wall Street Journal (WSJ) yesterday. Mark T. Bertolini  – the CEO of Aetna since 2010 – stands to make a half billion dollars if Aetna successfully merges with CVS and he leaves his job. According to the WSJ, about $230 million will come from already vested stock appreciation rights while another $190 million would come from the common stock he already owns. An additional $60-$85 million  is estimated to be his payout if he is terminated when the company sells itself. Read more »

2
Oct

Why is the AHA Promoting a Meat, Poultry, Fish, Dairy, and Egg Centered Diet?

Heart disease is the number one cause of death in the United States and the American Heart Association (AHA) professes to be on a mission “to build healthier lives, free of cardiovascular disease and stroke.” While this disease takes many forms, the primary concern of most people is atherosclerosis:  “a big word for a big problem: fatty deposits that can clog arteries. These buildups are called plaque. They’re made of cholesterol, fatty substances, cellular waste products, calcium and fibrin (a clotting material in the blood)” according to the AHA. In addition, the AHA writes: Read more »

12
Sep

Why The Big Picture Matters

Several years ago I started making donations to sanctuaries specializing in the rescue of animals from slaughter houses and abused “homes.”  The stories were heartbreaking and I knew my dollars were primarily going to the veterinary care of the animals, food, shelter, and the selfless staff devoted to taking care of these animals.

When a cow escapes from a slaughter house in Brooklyn, I cheer for the cow (and curse the people chasing the petrified animal) and often send a donation to the kind person who rescued the terrified animal.  So, before I go further, I want to unequivocally say these charities deserve our support because they spotlight the abuse and horrific way people treat most animals. They make us think twice about our choices. Read more

2
Sep

The American Diabetes Association versus Prediabetes and Type 2 Diabetes

We envision a life free of diabetes and all its burdens, which is fueled by our mission to prevent and cure diabetes and to improve the lives of al people affected by diabetes.                                                    ~American Diabetes Association

The American Diabetes Association (ADA) works to “prevent and cure diabetes and to improve the lives of all people affected by diabetes.” The organization does this by education, advocacy, and providing grants for research.

Approximately 30 million Americans have diabetes with the majority (an estimated 29 million according to the ADA) suffering from Type 2. An additional estimated 84 million Americans 18 and older are prediabetic.  In other words, 113 million people or 1 in 3 people in the United States suffer from prediabetes or diabetes. Read more »

25
Aug

Have You Thought About Aluminum?

For decades I never gave much thought to aluminum beyond the rolls of aluminum foil in my kitchen drawer. Then several years ago, I was reading a cookbook (Vegan Chocolate..the ultimate chocolate baking book for chocoholics available at www.amazon.com and at bookstores nationwide) by Fran Costigan that recommended using aluminum-free baking powder which made my curious as to what the difference was between baking powder with aluminum (double-acting baking powder) and aluminum-free baking powder. Read more »