
Fullei Fresh Spicy Sprouts
Fullei Fresh Spicy Sprouts will liven up any sandwich, wrap, or salad on your menu. Grown hydroponically indoors in a controlled, sanitary environment without the use of any pesticides, additives, or preservatives in Miami, Florida, Fullei Fresh Spicy Sprouts are made of three super fresh ingredients: alfalfa, clover, and radish. Read more

649 Bars of Soap
What is elegance? Soap and water. ~Cecil Beaton
A bar of soap seems like one of the simplest things in the world. Just add water, lather, and wash away dirt, germs, and oil but soap can do so much more than leave skin clean. A truly great bar of soap can also make skin soft and smell wonderful for many hours making creamy, lightly scented soap one of life’s true luxuries.
At Smallflower (www.smallflower.com) – an on-line apothecary (pharmacy) established by the 140-year old Chicago-based Merz Apothecary, shoppers can choose among 649 different bars of soap. Choose among 115 brands and 135 different scents from 24 countries. Read more

Andie’s Specialty Sweets
Andie’s Specialty Sweets makes some of the most picture-perfect beautiful candies including Vintage Candy Buttons, Sugar Butterflies, Hard Candy Sea Glass, Chocolate Antique Candy Keys, Chocolate Candy Winter Acorns, Chocolate Filled Candy Sea Shells, Nuts, and more. So exquisite as to take your breath away, each beautifully designed candy elicits wonder and joy in both appearance and taste. Chocolate, peppermint, vanilla, and fruit are just a few of the many flavors of these very special candies. Read more

“A Map of Betrayal”
I’ve been left alone to do my own work, to live my own life. ~Ha Jin
Contemporary Chinese literature is a genre that doesn’t occupy a lot of shelf space in bookstores or on Amazon (only 104 books show up on a recent search) which probably has more to do with repression and censorship than with lack of interest. With nearly 20% of the world’s population (1.5 billion people) in China, there should be an abundance of talented writers whose works are translated and available to the public. Instead, we have but a few writers who’ve escaped from China and been given the freedom to pursue their craft and write without fear of censorship or punishment. Read more

Whole Grain Oatmeal Banana Bread
Finding healthy and delicious recipes for traditional favorites is a challenge but after I discovered Fran Costigan’s Vegan Chocolate cookbook, I realized that desserts we all grew up on – chocolate cake, brownies, and cookies – can be just as delicious without dairy, copious amounts of oil, or eggs. The trick is to search for recipes, use alternative ingredients and be fearless (you really do learn from mistakes in baking). Search, read, make, taste, adjust, and try again. Read more