Ever since I saw the musical “Waitress,” I can’t stop thinking about pie. I find myself singing the lyrics (pie, pie, pie, me o my, I love pie..) and then, of course, I start thinking about making a fresh pie but one that doesn’t have a lot of added fat or sugar. There are those who claim it’s nearly impossible to make a good pie without butter, shortening, sugar, eggs, and cream but I’m here to tell you, a delicious fruit pie with a flaky crust is totally doable if you follow some advice. Read more
Rich in Omega 3’s, fiber, and magnesium, organic and fair-trade Himalania chia seeds are grown in Peru. A popular seed used in cereals, chia seeds are also used as an egg replacement because the seeds when moistened expand into a gel-like texture that helps bind and elevate foods together. But beyond using chia seeds as a nutritional boost, leavening agent, or binder for cereals, puddings and baked goods, chia seeds are also a great tasting snack food, especially when they are covered in rich, dark chocolate. Read more
The Chocolate Almond Butter Buckleberry Truffle by Buckleberry Foods is a sinfully delicious plant-based and gluten-free dessert truffle made of almonds, maple syrup, coconut oil, oats, cocoa and sea salt.
Made by Buckleberry Foods of Warren, Rhode Island, Chocolate Almond Butter Buckleberry Truffles look like mini cupcakes and taste like a cross between an almond butter “peanut butter cup” and a chocolate truffle. Rich, nutty, and bursting with chocolate, the Chocolate Almond Butter Buckleberry Truffle is, as the company says “indulgence in its purest form.” Read more
Let Food Be Thy Medicine and Let Us Celebrate Life’s Sweetness
Most great ideas and products spring from the mind of someone forward thinking which is exactly how the Silvermoon Medicine Ball came about. With the knowledge that food is medicine – particularly raw living food – and a reverence for the cacao plant and other superfoods, Stacey Aradhana Silvermoon created the ultimate nutritious and delicious raw and organic treat: the Silvermoon Medicine Ball. Read more
Looking for a heathy and delicious holiday gift? Check out Dardimans California Fruit Crisp selection: dehydrated fruit with no added sugar or preservatives. Naturally sweet, delicious, and crunchy, and with 13 fruits to choose from (orange, blood orange, mandarin orange, grapefruit, pineapple, lemon, strawberry, Granny Smith apple, pear, peach, persimmon, tomato, and Hawaiian pineapple slices), Dardimans California Fruit Crisps offer something for everyone.
Enjoy the fruit crisps as is or add to your favorite cereal or granola. For a special treat dip half the fruit crisp in your favorite melted dark chocolate and allow to dry on a piece of parchment paper. Read more
Pretzels are a part of the landscape of New York City and, yet all pretzels are not created equal. Those hard, dry and tasteless pretzels sold on virtually every street corner taste like cardboard and make people wonder what the fuss is all about. Surely New York can do better than that…and, they do but you have to know where to find them. Read more
Chocolate caramel turtles – the unbeatable combination of roasted nuts combined with creamy caramel enrobed in chocolate) were one of three foods (the other two being a slice of cheese on my toasted bagel with lettuce, tomato, and red onion; and bread pudding) that made me think twice about changing my diet from vegetarian to completely plant-based.
I could certainly enjoy nuts and dark chocolate on a vegan diet but caramel which is typically made with milk and butter was out of the question. After much soul searching, I made the leap anyway and went through a brief period of mourning until I discovered Lagusta’s Luscious Salted Galapagos Turtles – which turned out to be better than the chocolate turtles I gave up! Read more
Every autumn the abundance of apples and pecans is overwhelming – in a very good way. When I see stacks of Honey Crisp apples and freshly harvested pecans at farmers markets, I stock up and start thinking about Apple Pecan Strudel – a delicious variation on the Austrian favorite (“apfelstrudel”).
This recipe is one of my all time favorites because it tastes like an apple pastry with a crunchy rich pecan topping and yet there are only 4 tablespoons of vegan butter used in the whole recipe that serves 8-10. The strudel relies on the sweetness of the apples with minimal added sweeteners: 1/4 cup of brown rice syrup and 2 tablespoons of sugar. The lemon juice, cinnamon, ginger, and vanilla extract give the strudel a depth of flavors that will have everyone begging for seconds. Read more