Years ago, I used to make a Pineapple Upside Down Cake that was to die for – literally, as the recipe called for two sticks of butter, a few eggs, and a cup of sugar. So, the challenge was to figure out a way to make a Pineapple Upside Down Cake without the butter (or substituting 2 sticks of vegan butter), eggs, and an overload of sugar. Not an easy task but with all the beautiful fresh pineapples in the grocery stores, I thought it was high time to learn how to make a healthier version so I went through all my cookbooks and came up with a variation of Isa Chandra Moskowitz’s recipe for Pineapple Upside Down Cake. Read more
The one question that most people ask when they find out I follow a plant-based diet is: Do you miss any of the foods you used to eat? Yes, I do, but not many.
I used to miss doughnuts but then I tasted a Cinnamon Sugar Doughnut made by the talented folks at Vortex Doughnuts in Asheville, North Carolina and the experience was pure bliss so I know where to go to get a doughnut fix. Turtles – those caramel, nut, and chocolate treats – were also a favorite treat but then I tasted Lagusta’s Luscious (available on-line or at their “Confectionary” store in the East Village in NYC) “Salted Galapagos Turtles” – vegan caramel, pecan, and chocolate turtles that taste just like the non-vegan version, only better! Read more
Ever since I saw the musical “Waitress,” I can’t stop thinking about pie. I find myself singing the lyrics (pie, pie, pie, me o my, I love pie..) and then, of course, I start thinking about making a fresh pie but one that doesn’t have a lot of added fat or sugar. There are those who claim it’s nearly impossible to make a good pie without butter, shortening, sugar, eggs, and cream but I’m here to tell you, a delicious fruit pie with a flaky crust is totally doable if you follow some advice. Read more
Rich in Omega 3’s, fiber, and magnesium, organic and fair-trade Himalania chia seeds are grown in Peru. A popular seed used in cereals, chia seeds are also used as an egg replacement because the seeds when moistened expand into a gel-like texture that helps bind and elevate foods together. But beyond using chia seeds as a nutritional boost, leavening agent, or binder for cereals, puddings and baked goods, chia seeds are also a great tasting snack food, especially when they are covered in rich, dark chocolate. Read more
The Chocolate Almond Butter Buckleberry Truffle by Buckleberry Foods is a sinfully delicious plant-based and gluten-free dessert truffle made of almonds, maple syrup, coconut oil, oats, cocoa and sea salt.
Made by Buckleberry Foods of Warren, Rhode Island, Chocolate Almond Butter Buckleberry Truffles look like mini cupcakes and taste like a cross between an almond butter “peanut butter cup” and a chocolate truffle. Rich, nutty, and bursting with chocolate, the Chocolate Almond Butter Buckleberry Truffle is, as the company says “indulgence in its purest form.” Read more
Let Food Be Thy Medicine and Let Us Celebrate Life’s Sweetness
Most great ideas and products spring from the mind of someone forward thinking which is exactly how the Silvermoon Medicine Ball came about. With the knowledge that food is medicine – particularly raw living food – and a reverence for the cacao plant and other superfoods, Stacey Aradhana Silvermoon created the ultimate nutritious and delicious raw and organic treat: the Silvermoon Medicine Ball. Read more