10 Foods to Pack for an Easy and Healthy Lunch (or Snack)
Packing a healthy lunch for yourself or a child can be challenging at times because it’s hard to provide variety, taste, and wholesomeness day after day. One of the most important tips a friend gave me about packing a lunch is to purchase a lunch or meal transport system that is flexible and made to carry a variety of foods. Laptop lunches (www.laptoplunches.com) or Black and Blum (www.black-blum.com) are two companies that make top-notch lunch boxes and food transport pieces. In addition, I always keep a stock of “jello shot glasses” – small 2 ounce plastic containers (125 for about $10 through www.amazon.com) with a plastic lid that snaps on and stays on. Once you have the proper tools, packing a lunch or a snack on the go is infinitely easier. Read more 
Peanut Butter – Homemade
Grocery stores in the best of circumstances can make our lives easier and in the not so best times, can make us think we are incapable of making certain products because we don’t have the time, knowledge, or confidence. Before you buy a jar of commercially prepared peanut butter, read the label and notice how much sugar, corn syrup, salt, and other ingredients are added to a product that tastes better plain. Read more
Paddock Post 