Nordic Walking
While living in Switzerland, I noticed that many people used nordic poles to walk vigorously. Their posture was excellent and yet their movements seemed so fluid, fast and effortless. More popular in Europe than the US, nordic walking is a sport that has yet to be recognized or “gone viral” as my daughter would say. She calls nordic walking an “old ladies sport” but there couldn’t be anything further from the truth. Read more 
Playing Fair With Interest Rates

A Weekend at the Alhambra in Granada, Spain
Granada, Spain is the capital of the Province of Granada and in the autonomous community of Andalusia in southern Spain. Although Granada is only an hour from the Mediterranean Sea, the city sits at the foot of the Sierra Nevada mountain range. Read more 
Adieu to 2011: The Year of AARP and Paul Anka
2011 is going to remain in my memory for a long time because two significant things happened: I joined AARP and went to a Paul Anka concert – yes, the Peter Frampton groupie of 1975 admits to attending a Paul Anka concert. These events may seem quite normal to some people but for anyone that knows me, joining a club for “seniors” and attending a concert that isn’t considered “rock and roll” borders on breaking the faith of my rebel generation. Read more 


