Farro: An Ancient Grain in Modern Times
Whole grains seem to be a big topic of discussion these days in the two camps who tend to be the most boisterous in the foodie world. On one side are those who extol the nutritious benefits of eating a diet rich in whole grains and on the other side, a group who insists they don’t know what to do with whole grains and that grains take too much time to cook. All good points but at the end of the day it’s the whole grain proponents who have the winning argument because whole grains really are better for our bodies and the latter arguments can be overcome with education and careful planning. But, the most important reason to eat whole grains is the taste which can be nutty, buttery, slightly sweet, or earthy, depending on the grain. Read more 
The Happy Herbivore
When my daughter set upon being a vegan, I was often perplexed at how to make flavorful, healthy meals that the whole family – carnivore man, vegetarian me, and vegan daughter – would enjoy. I initially consulted Forks Over Knives – both the original book and the cookbook – but often found the recipes time-consuming. I wanted quick, easy recipes with a lot of flavor which I found in The Happy Herbivore Abroad followed by The Happy Herbivore by Lindsay Nixon. Nixon, a lawyer by education who switched careers to follow her passion for food and her love for animals. When someone asks her why she is a vegan, she replies “for my health, the animals, the environment, my pocketbook…and for you.” Read more
Paddock Post 