29
Apr
SuperSeedz
Big things come in small packages.
Pumpkin seeds are nutritional powerhouses with a concentrated source of 7 vitamins (E, B-1, B-2, B-3, B-5, B-6, and folate (folic acid), 8 minerals (calcium, copper, iron, magnesium, manganese, phosphorous, selenium, and zinc), anti-oxidants, and amino acids. These seeds are also packed with protein (5-7 grams per ounce) and fiber (2-3 grams per ounce). Read more 
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