
The Vegetable Plate Revisited
Before you yawn and say to yourself “oh, not another vegetable plate,” read on for some tips on how to take a vegetable plate from a snoozer to an exciting, colorful, and flavorful meal. First, choose colorful vegetables because presentation is important. Food can look bland and still taste great but a meal is so much more enjoyable when the food looks as good as it tastes. Read more

Asparagus and Mushrooms with Teriyaki Tofu
Spring is the perfect time to enjoy fresh asparagus (although available year-round, the largest asparagus crop is harvested from late February to June). Stem thickness indicates the age of the plant with the young, thin stalks the most desirable and tasty. The thicker stems indicate the plant is older and can be tough and woody although a peeler can eliminate the rough outer skin. The tips are the most tender and flavorful so look for firm stalks with dry tips. Read more

Life with a Veganista
One day my daughter came home from school and told me a joke: How do you know someone is a vegan? Answer: They tell you. There is some truth to that joke as vegans have a reputation – rightly or wrongly – of being preachy at times. Last December, my daughter decided to become a vegan and started on a journey to live a complete animal-free lifestyle, which means no meat, no dairy, no honey, no leather, and no products that have been animal tested. Read more