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10
Sep

Remembering Faina Rapoport

Faina Rapoport was 45 years old when she died on September 11, 2001 at the World Trade Center. A computer programmer for Accenture (a global professional services company that provides consulting services in digital, technology, and operations), Rapoport worked as a consultant to Marsh & McLennan, the corporation that had offices on eight floors (93-100) of the North Tower of the World Trade Center. When American Airlines Flight 11 crashed into the North Tower between the 93rd and 99th floors, the individuals on these floors were killed, including Rapoport. Read more »

8
Sep

PlantPure Summit 2016

PlantPure Summit 2016 is a 10-day on-line series (September 7 – 16, 2016) that brings together healthcare industry experts from around the world to promote the benefits of plant-based nutrition and lifestyle changes to fight against heart disease, Type 2 diabetes, cancer, hypertension, and obesity. The summit is free and is a public service to learn more about nutrition and health so take some time, scroll through the schedule (the link is below), and listen to a few life-changing experts tell you how to lead a healthier life. 10 days. 60 speakers. 59 talks.  Invaluable Information. Read more »

6
Sep

Shiloh Farms Datelet Nut Rolls

Don’t eat anything your great-great grandmother wouldn’t recognize as food.       ~Michael Pollan

Craving something sweet without added sugar or sweeteners? Shiloh Farms Datelet Nut Rolls – non-GMO all natural ground Deglet Noor dates rolled in shredded unsweetened coconut and then topped with a single California almond – are the answer.

A trio of flavors and textures that complement each other and make for one delicious snack, Shiloh Farms Datelet Nut Rolls are sweet, chewy, and crunchy which makes them one satisfying treat. No added sugar, flavors, or preservatives; just 3 natural ingredients that your great-great grandmother would recognize: dates, coconut, and almonds. Read more »

4
Sep

California Suncakes

Sometimes the most delicious products are found in the most unlikely places.

Iowa City is known for a lot of things – a huge university (University of Iowa – home of the Iowa Writer’s Workshop), local breweries, the Iowa City Jazz Festival, the Airliner Bar (where Ashton Kutcher was discovered by a modeling scout), and the New Pioneer Food Co-op (think of a small-scale Whole Foods Market but better) which is where I found California Suncakes:  4-ounce oatcakes that come in 6 varieties: Read more »

2
Sep

Miss Marjorie’s Steel Drum Plantains

Most people know that a plantain is a member of the banana family but many Americans don’t know that plantains are starchier (like a potato) and low in sugar which makes them ideal to make into chips. However, there is an art to making great tasting plantain chips and Donna Moodie of Miss Marjorie Restaurant fame (Seattle, Washington) has mastered it.  Her plantain chips –  Miss Marjorie’s Steel Drum Plantains – are a tribute to her mom, Marjorie who used to make them in Jamaica using only the highest quality ingredients. Read more »