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10
Oct

Where Does $100 to Alex’s Lemonade Stand Go?

Alex’s Lemonade Stand Foundation (ALSF) is one of the most well-known charitable foundations dedicated to raising funds for research into treatments and cures for childhood cancers.

Established in Pennsylvania in 2005, a year after Alex (Alexandra) Scott passed away from neuroblastoma at 8 years old, ALSF was founded by her parents, Jason and Elizabeth Scott to continue what Alex started (when Alex was 4 years old she opened up a lemonade stand to raise money so that doctors could help other children). Read more »

8
Oct

Getting Serious: Automatic and Semi-Automatic Weapons

When the NRA announced this past week support for the restriction of “bump stocks” – a device that enables a semi-automatic rifle which can only fire one bullet per trigger pull to convert to the firing speed of a fully automatic rifle – people took notice because the NRA rarely, if ever gets behind the restriction of any firearm. Did the gunning down of hundreds of people attending a concert in Las Vegas by a mad gunman who used bump stocks on a dozen rifles make the NRA realize how insanely easy it is for lunatics to be able to convert semi-automatic rifles into rapid fire weapons?  Yes and no. Read more »

6
Oct

Salted Pumpkin Seeds by Living Intentions

Take your snacking skills to a whole new level!

Sprouted Pumpkin Seeds by Living Intentions – a company based out of California – are pumpkin seeds that have been sprouted and then lightly seasoned with mineral-rich Himalayan crystal salt and cold pressed olive oil. Certified organic, Non-GMO, gluten-free, and plant-based, Living Intentions Salted Pumpkin Seeds are minimally processed to ensure a nutrient-dense but incredibly flavorful snack. Read more »

4
Oct

How to Turn a Can of Soup Into a Healthier Meal in 10 Minutes

There are days when we just don’t have 30 minutes to make lunch or dinner and, yet we still want something healthy and delicious. We want protein, fiber, greens, vitamins, minerals, and flavor and to get these, we need to keep two products on hand:  canned soup in our pantry and greens in our refrigerator. Combining these two ingredients in a large soup pan and cooking for 3-5 minutes results in a meal in minutes. But not just any meal:  a wholesome, nourishing, hot flavorful meal! Read more »

2
Oct

Why is the AHA Promoting a Meat, Poultry, Fish, Dairy, and Egg Centered Diet?

Heart disease is the number one cause of death in the United States and the American Heart Association (AHA) professes to be on a mission “to build healthier lives, free of cardiovascular disease and stroke.” While this disease takes many forms, the primary concern of most people is atherosclerosis:  “a big word for a big problem: fatty deposits that can clog arteries. These buildups are called plaque. They’re made of cholesterol, fatty substances, cellular waste products, calcium and fibrin (a clotting material in the blood)” according to the AHA. In addition, the AHA writes: Read more »