Kite Hill Yogurt
Finally you can enjoy creamy, almond milk yogurt made with vanilla beans, California peaches, mouth-watering strawberries, wild Maine blueberries, or simply on its own as delicious plain yogurt.
Giving up dairy products sometimes means giving up a few long time favorites. For me, one of those favorites was yogurt. Although picky about yogurt (a small “milkerie” – a dairy and cheese maker – in Schonreid, Switzerland makes the most delicious creamy yogurt in the world), the thought of never having that slightly sweet, tangy creamy treat again left me momentarily sad. Call it yogurt grief. Read more 
Twelve Superstars
Today is Election Day. Many of us will flock to the polls and cast our votes for the candidates we want to represent us. Although the really big election day is a year away, the essence of leadership is heavy on many people’s minds with all the presidential debates. As we make our choices today and in the future, let us not forget about the people who are making a difference by making this world a better, healthier, and more compassionate place. Read more
Nākd Bars
Nākd Bars are handy snack-sized bars (30 grams or just over an ounce) made of natural ingredients – primarily fruits and nuts that are gluten, wheat and dairy free, with no added sugars or hidden extras. With a soft, chewy texture, these simple but tasty bars are the perfect snack between meals. Read more
Date Almond Cake
Pan de Dátil Almendrado is Spanish for “Date Almond Cake” – a freshly pressed “cake” handmade in Valencia, Spain with two ingredients: dates and Marcona almonds. The two contrasting flavors and textures of sweet, chewy dates and rich, crunchy almonds makes for a simple and delicious dessert that is both sweet and savory, and completely different from what Americans think as traditional “cake.” Read more
Le Pain des Fleurs Crispbread
Just the words “Le Pain des Fleurs” make me think of the South of France where rolling fields of lavender and flowers always seem to be in bloom. Meaning “the bread of flowers,” Le Pain des Fleurs are organic, gluten-free, low sodium, low-fat, dairy, egg, wheat, and soy-free crisp breads that are crunchy, wholesome, and delicious as is or topped with tapenade, jam, chopped vegetables, cheese, hummus, tabbouleh, or your favorite spread. In a few words: France’s answer to Melba Toast. Read more
Sweet and Sara Rice Crispy Treats
The Rice Krispy Treat has been around for about 75 years and is celebrated as much for its distinctive flavor and texture as for the marriage of two completely different ingredients (proving opposites attract): crispy rice cereal and soft, chewy marshmallows. Together, these two ingredients form the basis of one of America’s all-time most popular snacks. Read more
Bruschettini
Bruschetta is one of those hors d’oeuvres that is loved by many but made by few because there are three aspects to this tasty tidbit which require planning and time:
- Having a baguette or Italian toasts on hand;
- The topping (which is easily made with chopped tomatoes, olive oil, garlic, fresh basil, balsamic vinegar, salt, and pepper);
- Bruschetta must be served and consumed promptly or the toasts get soggy.
Mediterranean Crackers
Indulge in the savory flavors of the Greek Islands….
Mediterranean Crackers are delicious crisp crackers made with extra virgin olive oil and the freshest ingredients by bakers in Greece. Top with your favorite spread, nut butter or simply enjoy these flavorful crackers straight from the box. With four flavors to choose from – Original Sea Salt, Leek & Onion, Roasted Tomato and Basil, and Feta & Oregano, Mediterranean Crackers bring the authentic flavors of Greece to your table. Read more
How to Make Muesli
Muesli is a breakfast cereal made up of raw rolled oats, grains, dried fruits, nuts, and seeds that is typically enjoyed with milk (cow, soy, hemp or nut-based) or yogurt (cow, soy, or nut-based). Some people say that muesli is just raw granola but that description doesn’t do the Swiss invention justice. While many of the ingredients are the same, muesli differs from granola in three ways: muesli is not baked, does not contain oil, and typically has no added sweeteners. Read more
Nature’s Bakery Fig Bar
Keep it simple, have fun, and achieve balance in life through nature, activity, nutrition and community.
When I was a child, Fig Newtons were considered “healthy” cookies but when I grew up and realized these treats are made with not only high fructose corn syrup but also corn syrup, sugar, artificial flavors, and sulfur dioxide (sulfites), they were no longer worthy of shelf space in my pantry. Then, one day my daughter told me about the Fig Bar by Nature’s Bakery: whole grain fig bars with no high fructose corn syrup, artificial flavors, artificial colors, dairy, or trans fats. Certified non-GMO, vegan, and kosher, Fig Bars are the healthier choice when the craving for a fig bar hits. Read more
Paddock Post 