Where does $1 to Hippocrates Health Institute Go?
The Hippocrates Health Institute (HHI) is a non-profit 501 (c) (3) that operates out of a 50-acre tropical setting in West Palm Beach, Florida that provides educational and instructional services to teach individuals how to live and eat healthier. Specifically, HHI has been operating since 1987 and offers three programs:
- Life Transformation
- Health Education
- Cancer Wellness
Through the Door of Life
When Sam Harel Price, 21 and a junior at Oberlin College died on March 24th following a suicide attempt on her 21st birthday, I struggled to help my daughter cope with the death of a friend she loved. Loss leads to grief but asking why a smart, compassionate, and beautiful person would take her life when she had so much to look forward to, help us understand the importance of compassion and acceptance in this world. Read more 
Superdelegates and Animal Farm Revisited
All animals are equal. ~George Orwell, Animal Farm
Americans pride themselves on the democratic principle of “one person, one vote.” Well, sort of. Registered voters cast their ballots for a presidential nominee in the primaries leading up to the political conventions where the party representative is formally nominated by the delegates, not the voters. Read more
Plant-Strong
We’ve been so hoodwinked and bamboozled by the meat, milk, and egg industries that the majority of people, including well-meaning but misinformed doctors and nutritionists, haven’t a clue that the best and most healthful sources of protein come from whole plants.
Plant-Strong is the new title of a book that was originally called My Beef with Meat (2013), a New York Times Bestseller. The original title was clever and catchy (the brainchild of a marketing executive in the publishing house) but the words never quite reflected the author’s style (positive) or his approach to living a plant-strong life, which is inclusive. Read more
The Sweet Potato, Tofu, and Mushroom Bowl
Because you know I’m all about that bowl
‘Bout that bowl, no plate
I’m all about that bowl
‘Bout that bowl, no plate
I’m all about that bowl
“Bout that bowl, no plate
I’m all about that bowl
‘Bout that bowl…bowl…bowl…bowl
Golden Berries and Golden Berry Relish
Golden Berries are making an appearance in grocery stores nationwide. Native to high altitude tropical climates – and particularly Peru and Columbia – Golden Berries are small round berries that look like yellow cherry tomatoes but with a sweet and mild tart flavor.
Also known as Peruvian Ground Cherries, Cape Gooseberries, Uchuva, and Physalis (its scientific name), Golden Berries have traditionally been used to make jams, preserves, and as an exotic garnish on tarts. More recently, the berries are being enjoyed as is, chopped in a salad, or diced in a relish (see recipe below). Read more
Why GMO’s Don’t Matter but What You Eat Does
The recent defeat of the Senate bill that would have created voluntary national standards for food labeling with genetically modified ingredients would have prevented states (including Vermont, the leader whose food labeling laws go into effect July 1, 2016) from mandating labels on food that contain genetically modified ingredients. Read more
Dark Chocolate Matzah Bark
If you happen to live in Boston and need the perfect Passover treat, stop in at EHChocolatier at 561 Windsor Street in Sommerville, just east of Cambridge to buy Dark Chocolate Matzah Bark. Whether buying these for yourself, sharing as part of a dessert, or bringing them as a gift for the host or hostess, Dark Chocolate Matzah Bark will bring a sweet ending to any Passover Seder.
For those of us unable to get to Boston, EHChocolatier ships the bark 2-day Priority, Fed Ex 2-day, and UPS Second Day Air to ensure receipt before Passover. Read more
Sweet Olive Oil Tortas
Years ago while living in Madrid, Spain, sweet olive oil tortas (tortas de aceite) were a common snack that was often referred to as a “merienda” – a light snack in the late morning between breakfast and lunch or in the late afternoon between lunch and dinner. Although each neighborhood seemed to have their own bakery version, Ines Rosales was the most popular national brand simply because her tortas tasted the best. Read more
Frontier Bites
Frontier Bites were created several years ago when two brothers (Nate and Matt) challenged each other to a baking competition to see who could come up with the best alternative to the overly processed energy bars that they regularly ate. The rules were simple: no refined sugar, no dairy, no gluten, no soy and no more than 10 ingredients that could be found in the pantry. Read more
Paddock Post 