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Recent Articles

21
Mar

Food Allergies? Try the Tasterie

For people with food allergies or parents struggling to find nutritious and tasty snacks for their kids with food sensitivities, allergies or special diets, consider the Tasterie, a  company whose mission is to find delicious and healthy food and snacks for a wide variety of dietary needs. Read more »

19
Mar

Ted Cruz on the Second Amendment

Junior Republican US Senator Ted Cruz from Texas made quite the scene a few days ago when he decided to enlighten Senior Democratic US Senator Dianne Feinstein on his grasp of constitution law during a Senate Judiciary Committee hearing on a bill to ban assault weapons. If you happened to miss this explosive exchange, click here to see and listen to the 6-minute cross-examination, of sorts.
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17
Mar

“The One and Only Ivan”

I too find it hard to believe there is a connection across time and space, linking me to a race of ill-mannered clowns.

In 2012, The One and Only Ivan by Katherine Applegate was awarded the Newberry Medal for children’s literature. Ivan, a 400 pound Silverback gorilla has been living in a large cage at the Exit 8 (off I-95) Big Top Mall and Video Arcade for the past 9,855 days (27 years). Trapped as a baby and transported to the US, Ivan was raised like a human by Mack, his owner. When Ivan got too big to handle, Mack put him in the cage at the local mall and used him to attract shoppers. Read more »

15
Mar

The Excalibur Fruit and Vegetable Dehydrator

My daughter turned 17 recently and when I asked her what she wanted for her birthday, she replied “an Excalibur” meaning a food dehydrator, not the sword (big sigh of relief). Dried fruit is a favorite snack in our home but finding dried fruit without additives, sugar, or preservatives is difficult and often expensive. An Excalibur Food Dehydrator is the Cadillac of home dehydrators with the three attributes every dried food enthusiast wants:  sufficient cubic space, a timer, and accurate temperature control. Read more »

13
Mar

On the go? Go Picnic

We all need a meal to go from time to time but often sacrifice taste and nutrition for convenience. No more. A company – Go Picnic – has finally created a boxed shelf stable meal to go that  is nutritionally balanced, tastes great, and is easy to tote along. The ingredients are impressive and within each box are recognizable high quality foods that contain no trans fats, high fructose syrup, MSG, or artificial flavors or colors – just real food that tastes good. The boxes require no refrigeration, heating, or preparation and fit into a briefcase, backpack, or purse for an easy meal on the go. Read more »

11
Mar

Asian Cole Slaw

Cole slaw is always a tasty side dish but every once in a while, you need to shake things up. Consider making Asian Cole Slaw – a variation on the old standby that doesn’t compromise the flavor of the freshly chopped vegetables or the delicious dressing that pulls the salad together. Start with fresh raw vegetables – Chinese cabbage (Napa), zucchini, carrots, cucumber, scallions, and golden beets – add a light peanut dressing, chopped peanuts, and lots of fresh green cilantro – and the result is Asian Cole Slaw – a refreshing tasty salad with lots of crunch and flavor.
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9
Mar

“The End of Your Life Book Club”

Really, whenever you read something wonderful, it changes your life, even if you aren’t aware of it.

Mary Anne Schwalbe has just returned from a humanitarian trip to Pakistan and Afghanistan when she is diagnosed with Stage IV pancreatic cancer which is almost always fatal within months. Unwilling to give up, Mary Anne decides to fight and seeks treatment at Memorial Sloan-Kettering Cancer Center in New York City, where she lives with her husband, Douglas. Her adult son, Will Schwalbe accompanies his mother to her chemotherapy sessions where they pass the hours reading and discussing books they’ve read or are reading. The End of Your LIfe Book Club is Will Schwalbe’s account of the last two years of his mother’s life and how two people – a mother and a son – used books to share, discuss, and disclose their thoughts, feelings, and love for each other. Read more »

7
Mar

Mamie’s Cheese Wafers

Mamie’s Famous Cheese Wafers are an old-fashioned southern cheddar cheese and pecan appetizer made of five ingredients: cheddar cheese, flour, butter, pecans, and cayenne pepper. Crunchy and nutty with a sharp Cheddar cheese flavor, Mamie’s Cheese Wafers are convenient (kept in the freezer), super quick to make: slice and bake (12-15 minutes in the oven), delicious…and addicting. Read more »

5
Mar

Beanfields Bean and Rice Chips with Sea Salt

I love chips – all types. When I was a child, Fritos, Lay’s Potato Chips, Pringles, Doritos, and Tostitos were a regular part of my diet. It wasn’t until I grew up and learned to read labels that I realized chips don’t have to contain artificial colors, flavors and additives to taste good; the best chips – like the best foods – are those with the most natural and fresh ingredients. Read more »

3
Mar

Build-A-Bar at YouBar

Have you ever spent 20 minutes in the nutritional bar aisle at the grocery store reading ingredient lists on the back of energy bar labels hoping to find the perfect snack bar? Maybe you read a label and thought a certain bar would be great if only it didn’t have whey powder, or nuts, dairy products, or dried fruit, or an added sweetener. If so, YouBar is the go-to resource for you or anyone who  truly appreciates customization because at YouBar, you create your own bar by choosing every single ingredient. Read more »