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Posts tagged ‘Red Onion’


Rainbow Quinoa and English Pea Salad

For decades, my husband has been bringing me home recipes (from Outdoor Alpha Male, Men’s Protein World or some similar sounding magazine) that invariably include quinoa which was hard to find years ago. Back then, I could only find quinoa in a health food store or on-line but with its recent surge in popularity – due in part to its high protein and iron content – nearly every supermarket now carries various types of quinoa. My family prefers the Rainbow Quinoa which contains three types of quinoa: white, royal red, and royal black because they enjoy the slight difference in flavors and the various colors certainly make a dish look appetizing. Read more »


A Slice of Red Onion

When traveling, I am always on the look out for a place to have a meal made with fresh ingredients which is how I came upon a chain restaurant called “The Atlanta Bread Company” one day. Scanning the menu, I settled for the “California Avocado” on honey wheat bread: thick pieces of ripe California avocado, provolone cheese, lettuce, tomato, and a slice of red onion. Read more »