Some people think of vegan cuisine as lots of salads or food trying to imitate other food, which is true to an extent but vegan cuisine is actually just as varied as standard American cuisine. There are healthy vegan options (i.e. whole grain, low oil, fruits, vegetables, beans, nuts and seeds) and some very unhealthy vegan options (i.e. white bread, processed foods, fried foods) so choose wisely. Being a vegan doesn’t necessarily mean being healthy.
The list of vegan dining options in Asheville continues in this third posting which includes restaurants with vegan options. With the exception of one restaurant (Bean Vegan Cuisine), all the restaurants listed below cater to all types of eaters. Whether you’re following a plant-based diet or not, consider each meal an opportunity to nourish your body with the healthiest options available. Read more