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Posts tagged ‘What The Health’

26
Jul

The Protein Craze

In our protein-obsessed culture, people spend enormous amounts of time thinking about how to consume as much of this nutrient as possible from animal sources. We’ve been conditioned to associate protein with muscle development, animals, and overall health but we need to step back and open our minds to both how much we need and where to get it. A generation ago, protein was associated with spinach (Where is Popeye of spinach fame when we need him?) but the emphasis is currently on getting protein from animal products. Why is that? Read more »

20
Jul

What The Health

Every once in a while, something happens that changes the way you see the world.                  ~Andy Levitt

Renegade filmmakers Kip Anderson and Keegan Kuhn are at it again. The duo’s first foray into filmmaking in 2014 resulted in Cowspiracy – a documentary about the effects of animal agriculture on the environment. The film was an eye-opener for the public, most of whom are had no idea the animal agriculture industry is the number one cause of global warming, water depletion, and water deforestation. Read more »