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January 31, 2017


by Anne Paddock

GoAvo® is a delicious avocado based condiment and egg-less mayonnaise alternative that is creamy, tasty, environmental friendlier, and just plain avocado-ier.  So, if you love the flavor of avocados, this new spread is for you.

Made with minimal ingredients, GoAvo® contains 85% avocados blended with grapeseed oil, white wine vinegar, organic lemon juice, organic cane sugar, sunflower lecithin, sea salt and natural flavorings depending on the variety.

GoAvo_with_Sweet_Potato_FriesWith three flavors to choose from – Original, Basil, and Chipotle – GoAvo® is a vegan friendly, non-GMO, soy and gluten-free spread that can be used on sandwiches, paninis, tacos, in dips (great with sweet potato fries, as illustrated above), and pasta salads or to add some creamy, zippy flavor to salad dressings.

GoAvoNutritionally, GoAvo® has fewer calories, less total fat, less saturated fat (zero), no cholesterol, minimal sodium, and no added preservatives or refined sugar. GoAvo_Label

One serving – a tablespoon – also has zero grams of sugar. Compare GoAvo® to the other options:


GoAvo® is available in the mid-west and eastern part of the United States including regional Whole Foods Markets where a 9-ounce squeeze top container sells for $6.69. To find a retailer, use the locator service on the company website:

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