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Posts from the ‘Food and Recipes’ Category

20
Sep

Mediterranean Crackers

Indulge in the savory flavors of the Greek Islands….

Mediterranean Crackers are delicious crisp crackers made with extra virgin olive oil and the freshest ingredients by bakers in Greece. Top with your favorite spread, nut butter or simply enjoy these flavorful crackers straight from the box. With four flavors to choose from – Original Sea Salt, Leek & Onion, Roasted Tomato and Basil, and Feta & Oregano, Mediterranean Crackers bring the authentic flavors of Greece to your table. Read more »

18
Sep

The Luna Burger

Ohio may be well-known for its medical facilities (The Cleveland Clinic), museums (Rock and Roll Hall of Fame,  Cleveland Museum of Art), roller coasters (Cedar Point), presidents (8 of them were born here), athletes (Jess Owens, LeBron James), activists (Gloria Steinem, Edwin Stanton) but the Buckeye State is also the home of the Luna Burger: handcrafted organic non-GMO verified pure plant veggie burgers made with a foundation of black beans, spelt berries, brown rice, and oats grown on small family farms that utilize sustainable growing practices. Read more »

8
Sep

Penne Pesto with Green Beans and Tomatoes

Penne Pasta with Green Beans and Tomatoes is a high protein wholesome meal that takes about 20 minutes to make. Simple and delicious, this main dish contains pasta made with lentils – a legume packed with protein, thin French green beans, sweet tomatoes along with pesto and seasoning to bring all the ingredients together. Although Penne Pesto with Green Beans and Tomatoes is flavorful and nutritious, the dish is also beautiful to look at with the contrasting shades of green and red. Read more »

4
Sep

Vegan Dining in Cleveland, Ohio

Cleveland, Ohio – named after General Moses Cleveland in 1796 – on the southern shore of Lake Erie was a melting pot for immigrants who brought their culinary traditions with them. More than 200 years later, those culinary influences are still evident in the restaurant scene in the Cleveland metropolitan area, and specifically in the vegan dining options (in no particular order) listed below: Read more »

2
Sep

Organic, Natural, Veganic or Hydrophonic?

There are hundreds if not thousands of methods of growing food but the four most talked about farming methods and certifications include organic, natural, veganic and hydrophonic. Each of these methods is carefully defined by the processes and products used in the growing and making of our food.

Organic has been the food buzz word for years with many consumers blindly attaching credibility to any product that has the word “organic” stamped on it. For the record, organic farming is Read more »

31
Aug

How to Make Muesli

Muesli is a breakfast cereal made up of raw rolled oats, grains, dried fruits, nuts, and seeds that is typically enjoyed with milk (cow, soy, hemp or nut-based) or yogurt (cow, soy, or nut-based). Some people say that muesli is just raw granola but that description doesn’t do the Swiss invention justice. While many of the ingredients are the same, muesli differs from granola in three ways: muesli is not baked, does not contain oil, and typically has no added sweeteners. Read more »

25
Aug

Nature’s Bakery Fig Bar

Keep it simple, have fun, and achieve balance in life through nature, activity, nutrition and community.

When I was a child, Fig Newtons were considered “healthy” cookies but when I grew up and realized these treats are made with not only high fructose corn syrup but also corn syrup, sugar, artificial flavors, and sulfur dioxide (sulfites), they were no longer worthy of shelf space in my pantry. Then, one day my daughter told me about the Fig Bar by Nature’s Bakery: whole grain fig bars with no high fructose corn syrup, artificial flavors, artificial colors, dairy, or trans fats. Certified non-GMO, vegan, and kosher, Fig Bars are the healthier choice when the craving for a fig bar hits. Read more »

23
Aug

Yumbutter G0

Get some crazy nutritious, mouth-rockin’ delicious energy.

Adrian Reif and Matt D’Amour, co-founders of Yumbutter – world-changing nut butters – have a dream:  to nourish the world while running the world’s most responsible food company. To accomplish these goals, they set out to make some of the most delicious and nutritious nut butters – peanut, almond, and sunflower – with wholesome ingredients that nourish on-the-go because eating nut butters out of a jar isn’t easy outside the home. Read more »

19
Aug

Noah’s Raw Chocolate

The Raw Chocolate Man (aka Noah Nicolas Loin) hails from Fairfield, Iowa – a small city in southeast Iowa known for innovation. Surrounded by farms growing corn and soybeans along with cattle and hog operations, Fairfield is not a city where most people expect to find an abundance of start-ups, including software and development companies, an international center for TM (Transcendental Meditation), and Noah’s Raw Chocolate – a company committed to making raw chocolate desserts that also happen to be non-GMO, dairy free, gluten-free, organic, and delicious. Read more »

15
Aug

Tolerant Foods Organic Pastas

Looking for a great source of organic and gluten-free plant-based protein? Consider pasta made by Tolerant Foods, a company crazy about the health benefits and taste of legumes (beans, lentils, peas, and garbanzos). With three different types of pasta – penne, rotini, and mini fettucine – made from either organic black beans or organic red lentils, there is a noodle for everyone. Read more »