Crunchy Nut and Seed Granola Clusters
The granola bar is at one end of the granola spectrum and on the other end is loose granola. Popular as both a cereal and snack food, granola in its two major forms is the go-to food for those who want a nutritious meal or snack on the go. But, what if you want a granola that is more substantial in texture than a cereal but not as rigid as a bar? The answer is the granola cluster: chunks of loosely held together pieces of granola that have the texture of a bar but the flexibility of a crumbly cereal. Read more 
Fruit Bliss
Fruit Bliss is a family of preservative-free, soft and moist dried fruit that is juicy and delicious. Made only with non-GMO fruit and water, these naturally sweet fruits are loved by both adults and kids and are a healthy alternative to dried fruit that has been preserved with sulfites. You won’t find any hard, powdery, or overly chewy pieces of dried fruit in Fruit Bliss because real pieces of dried fruit rehydrated with water ensures that every bite of Fruit Bliss is an all natural, pure and healthy snack. There are no added sweeteners, artificial colors or flavors added to this gluten-free nutritious snack food. Read more
The LenkaBar
York, Pennsylvania may be well-known as “The White Rose City” but many people don’t know that York is also the home of Lenka’s Fresh Snacks, the maker of LenkaBars: granola bars made with organic granola and fresh, natural ingredients. It all started in Mom’s (Lenka’s) kitchen six years ago with her recipes for homemade granola bars that called for the freshest ingredients. The popularity of the bars grew and although LenkaBars are now made in a commercial grade kitchen, Lenka still makes the bars using her unique recipes in small batches. Read more
Food Websites: The A to Z Quick Reference Guide
Many readers have asked for a list of the food websites I rely on so when I found myself e-mailing numerous links, I realized I needed to make a quick reference guide. No pretty pictures or descriptive write-ups, just the links. All of the foods listed below have been written about on this website (and more than likely, photographed also) so if you want detailed information on a specific product, utilize the search function on the cover page or use the category bars, which are also on the cover page of this website to find detailed product information and photographs. Read more
Chukar Cherries
More than 25 years ago, Pam Montgomery bought a 100 acre, 8,000-tree cherry orchard in Washington’s Yakima Valley (in the south-central part of the state). After the first harvest, Pam noticed that many cherries went unpicked which allowed the natural sugars to develop while the fruit dried on the branches. Read more
Snapz
Snapz are an award-winning (Best New British Product), great tasting snack made from slices of fruit and vegetables with no added salt, sugar, or fat and no artificial colorings, flavorings, or additives. Gluten-free, made from non-GMO ingredients in a nut-free facility, Snapz are also low-calorie (30-50 calories per single serving packet), a good source of fiber (1-2 grams of fiber per single serving packet), and suitable for vegetarians, vegans, and anyone who wants a healthy snack. Read more
Vegan Banana Bread
Banana Bread is one of those recipes that I turn to when the fruit bowl is full of spotted overripe bananas. Delicious with morning coffee, as an afternoon snack, or as a dessert, banana bread is usually made with oil, eggs, and dairy products which is what makes the bread taste so good. So, the challenge is how to make a satisfying banana bread without oil, eggs, and dairy based products. For inspiration, I turned to The Happy Herbivore whose recipe for banana bread is very good but I wanted a banana bread that was a bit less sweet and one that had a crunch that only nuts could provide. Read more
FoMu Alternative Ice Cream
FoMu is not an alternative to ice cream – but instead, an alternative ice cream or what the company describes as “a new take on a traditional favorite.” Dairy-free and vegan certified, FoMu is a hard ice cream made from either a coconut or nut blend base. The coconut base flavors are made with coconut milk – a creamy, natural and nutritious base that is sweetened with agave and unrefined cane sugar along with a trace amount of plant-based stabilizers (guar and xantham gum) whereas the nut blend base is made with almonds and cashews. Read more
Mom’s Organic Munchies
Mom’s Organic Munchies – Krunch Bars, Choco Fit Bars, On The Go Bars, and the Cookies – will make you stop in your tracks, pause, and grin with delight because Mom’s Organic Munchies are the best tasting new snack bars on the market – not an easy award to achieve in a society where everyone seems to be packing a bar. I don’t just like these bars; I love them. And, I’m a bit ashamed to admit that I hide them in the refrigerator so no one else finds them. Gluten-free, dairy-free, egg-free, and refined sugar-free, Mom’s Organic Munchies are a healthy but decadent snack bar. Read more
Two Moms In The Raw
Two Moms in the Raw is a Boulder-based company that produces granola bars full of seeds, nuts, fruits, and spices and not much else. Slightly sweet, chewy and crunchy, Two Moms in the Raw Granola Bars have all the attributes the health conscious consumer is looking for: 100% organic, wheat free, dairy free, soy free, vegan, gluten-free, non-GMO, kosher, raw, and handmade. I would add delicious, nutritious, and convenient. Each 2-ounce bar is individually wrapped making Two Moms in the Raw Granola Bars easy to tote along for that late morning or mid-afternoon snack. Read more
Paddock Post 