Choomi Cookies
Years ago, I would buy a French cookie called a Croquant Noix de Coco which means ‘crunchy coconut” made by a company called Bonne Maman which my daughter tells me means “nice mom.” Put together, the words somehow convey “crunchy coconut cookies” that nice moms give their kids (or eat themselves, as was the case with me). Read more 
Top Ten Family Games, Part 1
Family activities are important ways to spend time together and although a family member or two may be reluctant to play a game that’s not on a screen, the attitude usually changes once the game gets underway, especially if television and the internet are not options In our home and especially during the summer after dinner, we gather around a big circular table and often play one of the following games: Read more 
Spelt Flour
Flour isn’t a product most people get excited about because the threshed or hulled grains are not exactly eye candy but if looks are deceiving, flour is at the top of the list because flour is the staff of life and the key ingredient in so many of the foods we rely on every day for nourishment. Read more 
Dorset Cereals
Dorset Cereals hail from Poundbury, a small village on the southern coast of England in the county of Dorset. “Honest, Tasty, and Real” is how the company describes their muesli cereals made with simple ingredients: oats, flakes, fruit, nuts, and seeds. Wholesome, delicious, and true is how I would describe these special breakfast cereals. Blending natural and wholesome ingredients together results in a tasty cereal full of whole grains high in fiber and protein. With no added sugar or salt, Dorset Cereals are a nutritious and delicious breakfast served with milk, yogurt, or fruit juice. Read more 
Kakawa Chocolate House
On a local street that winds around the historic district of Santa Fe, New Mexico, is a small chocolate store called the Kakawa Chocolate House – an ode to all things chocolate and Santa Fe. Well known in warm drink circles as the place to go for hot chocolate, the store serves a variety of this rich intense elixir made from recipes that date back hundreds of years.Equally famous for their chocolates – truffles, caramels, mediants, and Chili d’Arbols, Kakawa is also known as an artisanal chocolate source where the chocolatiers make their own blend of 80% dark chocolate. Nary a milk chocolate in site, which is how the artisans dedicated to balancing tradition with cutting edge want it. Read more 
The Excalibur Fruit and Vegetable Dehydrator
My daughter turned 17 recently and when I asked her what she wanted for her birthday, she replied “an Excalibur” meaning a food dehydrator, not the sword (big sigh of relief). Dried fruit is a favorite snack in our home but finding dried fruit without additives, sugar, or preservatives is difficult and often expensive. An Excalibur Food Dehydrator is the Cadillac of home dehydrators with the three attributes every dried food enthusiast wants: sufficient cubic space, a timer, and accurate temperature control. Read more 
On the go? Go Picnic
We all need a meal to go from time to time but often sacrifice taste and nutrition for convenience. No more. A company – Go Picnic – has finally created a boxed shelf stable meal to go that is nutritionally balanced, tastes great, and is easy to tote along. The ingredients are impressive and within each box are recognizable high quality foods that contain no trans fats, high fructose syrup, MSG, or artificial flavors or colors – just real food that tastes good. The boxes require no refrigeration, heating, or preparation and fit into a briefcase, backpack, or purse for an easy meal on the go. Read more 
Mamie’s Cheese Wafers
Mamie’s Famous Cheese Wafers are an old-fashioned southern cheddar cheese and pecan appetizer made of five ingredients: cheddar cheese, flour, butter, pecans, and cayenne pepper. Crunchy and nutty with a sharp Cheddar cheese flavor, Mamie’s Cheese Wafers are convenient (kept in the freezer), super quick to make: slice and bake (12-15 minutes in the oven), delicious…and addicting. Read more 
Beanfields Bean and Rice Chips with Sea Salt
I love chips – all types. When I was a child, Fritos, Lay’s Potato Chips, Pringles, Doritos, and Tostitos were a regular part of my diet. It wasn’t until I grew up and learned to read labels that I realized chips don’t have to contain artificial colors, flavors and additives to taste good; the best chips – like the best foods – are those with the most natural and fresh ingredients. Read more 

