Fig Food Soups
The Fig Food Company makes nine delicious, organic plant-based soups that taste just like homemade, which is just what you would expect from a company that uses organic ingredients grown primarily by North American farmers. The first time I read about Fig Food Company, a wave of trust washed over me – and not just because the founder, Joel Henry is an honorable guy who cares passionately about nutrition, organic farming, reducing our dependence on fossil fuels, and improving the environment – but because the ingredients list reads like a “who’s who list of what grows on a farm.” So, when I don’t have time to make homemade soup, I rely on soups made by Fig Food Company. Read more 
The Skinny on Skinny Pop
Skinny Pop is without a doubt the best tasting popcorn on the market. With four (4) varieties to choose from: Original, Black Pepper, Ultra Light White Cheddar, and Sweet, Skinny Pop has a flavor to appeal to nearly everyone. The company starts with premium popcorn kernels, sunflower oil, and a small amount of salt to make the perfectly popped corn kernels and either leaves it as is (Original), adds just enough black pepper to give the pop corn a kick (Black Pepper), a small amount of evaporated cane juice to sweeten the popped kernels just a bit (Sweet), or adds natural flavors, rice flour, and lactic acid to please those who want a hint of cheddar flavor without the dairy (Ultra Light White Cheddar). Read more 
Picos Camperos
Picos Camperos are delicious mini breadsticks with a crunchy exterior, a delicate center and the aroma of fresh-baked bread. A staple of Spanish culture, picos are used as a vehicle to eat cheese, ham (wrap the slices around), or dips but can also be enjoyed with soup, chowder, and nut butters. Read more 
“The Problem with Teenagers is Their Parents”
In my mailbox this week was the current issue of New York Magazine (Jan 20, 2014) which displays the upfront and in-your-face shot of a raging mother and a calm teenage son with the words “The Problem with Teenagers is Their Parents“ emblazoned across the cover. My first reaction was to read the cover story (The Collateral Damage of a Teenager, an excerpt from All Joy and No Fun: The Paradox of Modern Parenthood by Jennifer Senior, to be published later this month), and then either tear the cover off or hide the issue from my teenage daughter thinking this would be another article about over zealous helicopter parents pushing their kids to the brink of insanity. But, after reading the article, my opinion completely changed. I e-mailed the link to both my daughter and husband with the by-line: “you have to read this.” Read more 
Purely Elizabeth Ancient Grain Oatmeal
Oatmeal can be boring; why else would grocery stores offer so many flavored varieties in the cereal aisle? The problem with flavored oatmeal is that most are loaded with sugar, sweeteners or additives that don’t provide any nutritional benefit beyond raising the caloric and sugar content. Purely Elizabeth (of granola fame) recently launched four new ancient grain oatmeal and hot cereals: Read more 
Teff: A Nutritional Powerhouse
Teff is the smallest grain in the world – the size of a poppy seed – but a nutritional powerhouse with 1/4 cup of dry teff providing 7 grams of protein, 4 grams of dietary fiber along with iron and calcium. With a mild nutty flavor, teff can be used to make a hot cereal, added to homemade vegie or bean burgers for a nutritional boost, formed into a polenta-like patty, or used in baked goods. A gluten-free grain, teff flour can also be used to make pancakes,waffles, and baked goods making teff especially popular for those who seek alternative grains to wheat. Read more 
Andean Dream Cookies
Can a cookie made without butter and eggs really taste good? What if that cookie was made with flour derived from quinoa rather than wheat? The answer is an unequivocably “YES” if made by Andean Dream, a Los Angeles-based company that specializes in products made with organic Royal Quinoa, a delicious and nutritious crop rich in proteins, vitamins, minerals, and essential amino acids. Read more 



