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Posts tagged ‘Vegan Sandwich’


The 5-Minute Super (Healthy) Sandwich

Grabbing an energy bar for a late morning or afternoon snack beats the hunger blues but for a tasty change, consider the 5-Minute Super (Healthy) Sandwich. Packed with nutrients and fiber, this easy-to-make sandwich is a feast for the senses: colorful, delicious, and a handful.

Creamy avocado with sun-ripened fresh tomato slices along with crunchy sprouts give this big fat sandwich a variety of flavors and textures that make it one very satisfying snack. When I served this sandwich to a friend, he stared at it, said that he felt like he was in California where “everyone” eats healthy, and then gobbled it up. It’s that good. Read more »