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August 18, 2013

Erewhon Supergrains: Buckwheat and Hemp Cereal

by Anne Paddock

A big part of everyone’s day is breakfast and what better way to start the day than with a delicious bowl of cereal?  With most grocery stores devoting the whole side of an aisle to cereal selections, there is usually something for everyone.  But, what if you’re looking for a delicious, nutritious cereal that has simple recognizable ingredients with no artificial colors or additives? Look no further because there is a new cereal on the market called Erewhon Supergrains: Buckwheat and Hemp that not only tastes incredible but is also nutritious.

20121119-erewhorn-cereal-boxNutrient-dense, a one cup serving of Erewhon Supergrains: Buckwheat and Hemp cereal has 220 calories, 6 grams of protein, 5 grams of dietary fiber, 3 grams of fat, 6 grams of sugar, and is a good source of iron.

Made of whole organic buckwheat groats, organic brown rice kernels and organic hemp seeds that are cooked until soft, gently rolled into thin, hearty flakes, and then toasted and lightly sweetened with organic maple syrup, Erewhon Supergrains: Buckwheat and Hemp has a nutty flavor that’s mildly sweet and stays crunchy to the bottom of the bowl.  No soggy cereal syndrome here.

Delicious with almond milk and sliced strawberries, bananas, or blueberries, Erewhon Supergrains: Buckwheat and Hemp is a mouthful both in name, taste, texture, and nutrition.

Simple Ingredients, Simply Made” is how Attune Foods describes their food products which include Erewhon, Uncle Sam and Skinner Cereals. Although these cereals can be purchased at grocery stores nationwide or on-line, Erewhon Supergrains: Buckwheat and Hemp cereal can only be purchased at Whole Foods currently (Post recently bought Attune Foods so expect distribution networks to change in the future). Each 10 ounce box is about $5.

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