Chunky Broccoli Soup (Non-Dairy)
Traditional broccoli soup contains milk or cream but this creamy, delicious version replaces the dairy with unsweetened macadamia milk (“Milkadamia”) so you can enjoy all the richness without the dairy in a soup that looks like a chowder.
The base of the soup is made with low sodium vegetable broth and a 5 ounce packet of Frontier Soups Broccoli Cheddar Soup Mix, which contains brown rice, potatoes, broccoli, carrots, onion, curry, yellow pepper, and spices. Note: the mix contains the word cheddar because the directions suggest adding cheddar cheese but no cheese is needed. The non-dairy milk adds the richness and a fresh bowl of chopped steamed broccoli turns the soup into a thick delicious vegetable filled meal in minutes. Read more 
Sunny Paris Penne with Vegetables
Put the word “Paris” on anything and I’m there, especially where food is involved. Paris conjures ups thoughts of perfectly seasoned shallots sautéed in a copper sauce pan which is almost exactly what Sunny Paris seasoning by Penzey’s Spices adds to dishes. A blend of purple shallots, chives, green peppercorns, basil, tarragon, chervil, bay leaves, and dill week, Sunny Paris takes the work out of properly seasoning a dish. Read more 
Brooks Brothers, Golden Fleece Foundation Charity, and St. Jude’s
During the holiday season, Brooks Brothers puts a big effort into convincing customers to contribute to St. Jude’s Children’s Research Hospital and other charities at the point-of-sale and through promotions for the Golden Fleece Foundation Charity, a 501 (c) (3) exempt private foundation that supports many non-profits. Read more 
Milkadamia
A nut grown under makes for a milk above the rest.
Milkadamia is one of the newest and most creamy non-dairy nut milks on the market. Made of filtered water, macadamia nuts, calcium phosphate, pea protein, natural flavors, locust bean gum, sea salt, sunflower lecithin, gellan gum, and vitamins A, D, and B12, Milkadamia has all the good ingredients and none of the bad stuff. Read more 
10 Gifts for the Busy Mom
I hear you. Raising kids and running a house keep me busy, too. I also have this little gig on the side called a full time job.
Finding just the right gift for the busy mom can be a challenge. Most moms usually have three things on their minds – family, work, and dinner – so the idea is how to make these three super important parts of her life easier and a bit more relaxing. With that in mind, here are ten gift ideas for the busy mom who doesn’t have enough hours in the day to get everything done: Read more 
GAEA Vegan Vegetable Spreads
Tis the season of hors d’oeuvres with holiday parties and family get togethers. Instead of overly rich canapés and other finger food, consider offering healthier choices in bite-sized apps whose foundation includes vegetables. GAEA – a Greek company that specializes in olives, olive oil, and Greek food products – makes vegetable spreads that come in two delicious plant-based flavors: Read more 
FIKA Hazelnut Spread
FIKA Hazelnut Spread is the ultimate sweetened hazelnut chocolate spread made with six ingredients: hazelnuts, hazelnut oil, confectionary sugar, Tahitian vanilla, cocoa powder, and salt. Unlike Nutella (made with sugar, palm oil, hazelnuts, cocoa, skim milk, reduced minerals whey (milk), lecithin an emulsifier (soy), and vanillin: an artificial flavor), FIKA Hazelnut Spread primarily relies on hazelnuts for the rich, nutty flavor of this specialty nut butter. Read more 
What is a TigerNut?
If you’ve ever traveled to Spain, then you’ve more than likely seen “Horchata de Chufa” on a beverage menu, especially in the summer months when this refreshing drink is very popular. A sweet, creamy, milk-like beverage, horchata de chufa is traditionally made with ground tiger nuts blended with ice-cold water and sugar. The word “chufa” is spanish for the tubers of the nut sedge plant, which is another name for the tigernut (which is also spelled “tiger nut”). Read more 


