Raw Crunch Bars
Just when I think there couldn’t be a better tasting, nutritionally sound bar on the market, along comes one that blows me away. That would be the Raw Crunch Bar: a handmade, unprocessed, uncooked energy bar made with a core of four types of organic seeds (sesame, sunflower, pumpkin, flax), three types of organic nuts (cashews, pecans, macadamia), raw honey, and Celtic sea salt. Read more 
Asparagus and Mushrooms with Teriyaki Tofu
Spring is the perfect time to enjoy fresh asparagus (although available year-round, the largest asparagus crop is harvested from late February to June). Stem thickness indicates the age of the plant with the young, thin stalks the most desirable and tasty. The thicker stems indicate the plant is older and can be tough and woody although a peeler can eliminate the rough outer skin. The tips are the most tender and flavorful so look for firm stalks with dry tips. Read more
“The Pale King”
This was boredom beyond any boredom he’d ever felt. This made the routing desk at UPS look like a day at Six Flags.
Tackling a David Foster Wallace novel is like sitting in the middle of Times Square observing the the minutia of all the activity while simultaneously watching an episode of Seinfeld and feeling like a part of a Don Delillo novel. At times hilarious, the scene is also overwhelming with the details of what we all know to be true about life: often boring, repetitious, and anxiety provoking but also entertaining and sprinkled with fun and joy. Read more
Raincoast Flats
Raincoast Flats are the newest creation by Canadian extraordinaire food maker Lesley Stowe Fine Foods. Well known for their Raincoast Crisps that redefined the cracker market by using dried fruits, seeds, nuts,and spices in their recipes, Lesley Stowe Fine Foods continued that same idea to come up with a flatbread that is flavorful, crunchy, and just plain delicious. Read more
The Ultimate Oxford Shirt
The Oxford shirt has been around for decades  – maybe longer – and is one of those wardrobe pieces that never goes out of style but finding a well made, stylish, and great fitting Oxford shirt made of 100% cotton at a reasonable price is a challenge. If you happen to be a woman with a long torso and arms, then the search is even tougher.
My husband swears by Brooks Brothers but he’s a guy shopping for men’s shirts (and the company’s women’s shirts are too short in the torso for long-waisted women). I’m a gal looking for women’s shirts and swear by Abercrombie & Fitch and specifically, the men’s Oxford Shirt with the Muscle Fit (as opposed to the Classic Fit) meaning the shirt is cut slimmer and fits closer to the body. Meant for a man, but fitting for a woman (sounds like that 1970’s commercial for Secret deodorant that went something like “strong enough for a man but made for a woman.” Read more
Theo Coconut Bites
Theo Chocolate of Seattle, Washington recently introduced Coconut Bites: three distinct types of sweet and chewy coconut bars that seem to be the Pacific northwest’s answer to the sibling duo (Almond Joy and Mounds bars by Hershey) that originated in the northeast.
Talk about taking something from good to great. That’s Theo Chocolate. Last year the organic fair-trade certified company did it with the rollout of peanut butter cups made with CB’s Nuts Peanut Butter and their own homemade chocolate and this year the Seattle chocolate maker combined coconut and chocolate to create Coconut Bites. Read more
Tulip Time Festival 2015
Looking for something fun to do next weekend? If you happen to be in the Des Moines, Iowa area, consider attending the 80th annual Tulip Time Festival which takes May 7-9, 2015 in Pella, Iowa, a beautiful town in central Iowa, about 40 miles southeast of Des Moines. Established in 1847 by a group of 800 Dutch immigrants, Pella is known throughout Iowa for its Dutch heritage, which is celebrated every year in early May. Read more
“Zealot”
The more I probed the Bible to arm myself against the doubts of unbelievers, the more distance I discovered between the Jesus of the gospels and the Jesus of history – between Jesus the Christ and Jesus of Nazareth.
Zealot: The Life and Times of Jesus of Nazareth by Reza Aslan was given to me to read by a Jewish friend, who told me “you have to read this book.” He had recently attended a gathering where the keynote speaker was Reza Aslan – an American-Iranian writer and academic in religious studies and creative writing – and was mesmerized by both the author and the book. Read more
Twenty-Four Blackbirds Chocolate
Five years ago, a visitor to Santa Barbara, California would have thought that the seaside town had nearly everything: great weather, lovely beaches, perfect sunsets, a creative vibe, aromatic coffee shops, artisan grocery stores, and a fabulous farmer’s market but one thing was missing: a bean-to-bar chocolate maker.
It’s not that visitors couldn’t buy chocolate in Santa Barbara – a wide variety of chocolate could be purchased at various retail stores including Chocolate Maya; instead, the town lacked a hometown chocolate maker who was willing to take on the monumental time-consuming task of making chocolate from fresh cacao beans. Read more
Chick Pea Salad with Avocado and Apples
Chick peas are chock full of protein ( 7 grams per half a cup of cooked peas) and although they can taste a bit bland on their own, a squeeze of lemon juice and a sprinkling of salt brings out the flavor of the beans. Add chunks of creamy avocado, crispy apple and celery pieces along with sweet red onion and dill, and a delicious chick pea salad emerges. For those who prefer a less sweet salad, leave out the apple pieces.
Super easy to make, Chick Pea Salad with Avocado and Apples can be scooped onto a bed of lettuce and served with fresh tomato slices with a sprinkle of chives on top or piled in between two pieces of whole grain toast with lettuce, tomato and sprouts for a delicious crunchy sandwich. Read more
Paddock Post 