Engine 2 Hummus
In the refrigerated section of most grocery stores are rows and rows of prepared hummus – a garbanzo bean spread that has been popular in the Middle East for centuries (if not longer). In recent years, hummus has gained popularity in the US and is used as a dip for an appetizer and even as a spread in wraps.
Although hummus is very simple to make at home with a food processor, sometimes its just easier to pick up a container at the grocery store. Most prepared hummus contains a lot of additives and oils but there are three new hummus products on the market made by Engine 2 and carried by Whole Foods that are low-fat and low in sodium with no added oils. Read more 
Engine 2 Plant Burgers
Whoever said “Real men eat red meat” didn’t taste a burger made by Engine 2, the company founded by Rip Esselstyn, the former fireman whose been on a “plant-strong” diet since 1987. With the firm belief that a burger doesn’t have to be made from red meat, two superstars – Engine 2 and Whole Foods – got together to come up with great tasting, healthy plant-based burgers. Gluten-free with no cholesterol or saturated fat, Engine 2 Plant-Stroong Plant Burgers are flavorful and make one mean burger. Read more 
Engine 2 Plant-Strong Products
There is beauty in simplicity.
School has started, life is busy, and the big question of the day is how to make healthy meals or snacks when time is limited. Rip Esselstyn, author of The Engine 2 Diet and My Beef With Meat combined forces with Whole Foods to create a healthy line of plant-based food products – cereals, milks, burgers, grain medley, tortillas, crackers, and hummus – which means they are made from whole grains, beans, nuts, seeds, fruits, vegetables, herbs, and spices. In other words, there are no animals products, no added oils, minimal added sugar, if at all, less than 25% total calories from fat per serving, and a 1:1 ration of milligrams of sodium to calories per serving. Best of all, the products taste delicious, which is just what you would expect of foods made with wholesome, natural ingredients. Read more 
Life with a Veganista
One day my daughter came home from school and told me a joke: How do you know someone is a vegan? Answer: They tell you. There is some truth to that joke as vegans have a reputation – rightly or wrongly – of being preachy at times. Last December, my daughter decided to become a vegan and started on a journey to live a complete animal-free lifestyle, which means no meat, no dairy, no honey, no leather, and no products that have been animal tested. Read more 
Quinoa: Gluten-Free Goodness
Quinoa is a grain-like crop that is actually a seed making it immensely popular in gluten-free diets. Highly cultivated by South Americans and particularly by those who live in the mountainous regions, quinoa is one of the few crops that thrives in high altitudes and in less than ideal farming conditions. Read more 
Matt’s Munchies
Ever wonder why fruit roll-ups/leathers can’t be made with fruit and natural ingredients? Chef Roberts did and decided to create healthy, organic, gluten-free, vegan certified, and kosher fruit leathers without artificial additives, colors, and preservatives. How you ask? By using organic great tasting fresh fruit to make flavorful squares of pure dehydrated mango, banana, and apricot puree. Read more 
Fruit Bliss
Fruit Bliss is a family of preservative-free, soft and moist dried fruit that is juicy and delicious. Made only with non-GMO fruit and water, these naturally sweet fruits are loved by both adults and kids and are a healthy alternative to dried fruit that has been preserved with sulfites. You won’t find any hard, powdery, or overly chewy pieces of dried fruit in Fruit Bliss because real pieces of dried fruit rehydrated with water ensures that every bite of Fruit Bliss is an all natural, pure and healthy snack. There are no added sweeteners, artificial colors or flavors added to this gluten-free nutritious snack food. Read more 



