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Recent Articles

11
Apr

Siggi’s Yogurt Tubes

Siggi’s of yogurt fame has been making Icelandic style yogurt for nearly a decade using milk from local dairies in upstate New York who do not inject growth hormones into their cows. Icelandic style yogurt or skyr is made by incubating skim milk with live active cultures and then straining the mixture to make a much thicker, creamier and concentrated yogurt. Naturally fat-free, the yogurt is either left as is to make fat-free yogurt or blended with pasteurized cream to make a 2% yogurt that is referred to as rjóma-skyr or cream-skyr yogurt.  Read more »

9
Apr

“How We Die”

We rarely go gentle into that good night.

Several weeks ago while listening to “Fresh Air” on NPR, the topic was Sherwin Nuland – a surgeon, writer, and educator who died on March 3, 2014 at 83 years old. Nuland was the author of How We Die, an informative and groundbreaking book that describes death in both its clinical and biological terms in such a way that the reader doesn’t have to have a medical degree to understand the process. Published in 1994, How We Die won the National Book Award and was a finalist for the Pulitzer Prize.  Read more »

7
Apr

Boys-Only Golf Clubs

With the Master’s Tournament taking place at the Augusta National Golf Club this week, the conversation surrounding boys-only golf clubs is heating up again. Although Augusta left the dark ages and officially joined the modern world by inviting two females (Condoleezza Rice and Darla Moore) in August, 2012 to join its estimated 300 member male base, some say Augusta still has a long way to go. After all, women represent less than 1 percent of club membership at the well-known Georgian golf club. Read more »

5
Apr

Single Serve Nuttzo Packets

For quite some time, fans of Nuttzo have been waiting for the company to start selling single serve packets of their super delicious and incredibly nutritious nut and seed spread. Made of seven organic nuts and roasted seeds with a touch of sea salt, the Original, Peanut Free, and the Dark Chocolate Nuttzo have only been available in 16 ounce jars, which are great for home use but impractical for travel or as a to-go snack.  So, when the company recently announced the roll out of single serve packets, Nuttzo fans (or Nuttzo fanatics as we are referred to) rejoiced.

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3
Apr

Treeline Cheese

Treeline Cheese is a totally dairy-free line of cheese that actually tastes scrumptious, rich and creamy like “real” cheese. Made of pure, wholesome raw cashew nuts, acidophilus culture (a species of bacteria that ferments), salt and pepper, Treeline Cheese makes four types of cheese:  Classic, Cracked Pepper, Scallion, and Herb-Garlic.

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1
Apr

Seedsters

Seedsters are sprouted seed snacks made from organic sprouted flax, chia, and sunflower seeds:  three seeds packed with protein, fiber, healthy fats, vitamins, and minerals. Conceived and manufactured by Doctor in the Kitchen out of Minneapolis, Minnesota, Seedsters are organic, non-GMO, gluten-free, vegan, raw, and nut-free. Crunchy and delicious, Seedsters can be sweet, savory,  or a little bit of both depending  on the variety:  Cinnamon and Currants (my favorite), Sea Salt and Black Pepper, Sweet Onion and Garlic, and Sweet and Smoky Barbecue. Read more »

30
Mar

Organic Raw Kombucha

Some people have a diet coke habit; I have a Kombucha habit. Rarely a day goes by when I don’t drink a 16-ounce bottle of GT’s Enlightened Organic Raw Kombucha:  a slightly effervescent fermented tea. Light and smooth, Original flavor (my favorite) is filled with vitamins (B1, B2, B3, B6, B12, Folate), probiotics, and antioxidants – and, at only 60 calories per bottle, GT’s Enlightened Organic Raw Kombucha Original has only 4 grams of sugar and 20 mg of sodium per bottle. Vegan, gluten-free, and non-GMO, GT’s Enlightened Organic Raw Kombucha is refreshingly different from any other bottled drink on the market.

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28
Mar

“My Gentle Barn”

At the core of every human being is a resilience that buoys us back to the surface of life. With every painful loss or setback that brings us crashing to our knees, we find some way to keep breathing and move forward.

My Gentle Barn is the story of how one young girl made her dream come true. Ellie Laks grew up in an Orthodox Jewish family whose members didn’t understand who she was or what made her tick. Told to be quiet, help her mother, and subjugate herself to adults and males in particular, Ellie was a lonely and angry child who didn’t know why her family put her in a box where she didn’t belong and blamed her when she was victimized. Turning to animals – and especially those who needed help – Ellie found solace, compassion, and understanding in the creatures she shared a special connection with. Looking back as an adult, Ellie writes:

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26
Mar

Breville Crispy Crust Pizza Maker

Talk to any professional pizza maker and he will tell you there are two secrets to making a great pizza:  the crust and the right oven. Crust is subjective with most people preferring one made of white flour although whole wheat and whole grain doughs are gaining in popularity. And, then there is the type of crust: thin, Neapolitan, Pan, New York Style, Sicilian, and more to consider. But, no matter what kind or type of crust is preferred, the pizza can never be cooked properly unless the right oven is used which makes pizza making quite difficult at home….until now.

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24
Mar

Nana’s Coconut Chip Cookie

Nana’s Cookie Company of San Diego, California makes a variety of cookies and bars with the Coconut Chocolate Chip Cookie a true stand-out.  Made of all natural ingredients – organic whole wheat flour, oats, fruit juice, rice dextrin, non-GMO expeller pressed canola oil, chocolate chips, unsweetened coconut, baking powder, natural flavorings, and sea salt – Nana’s Coconut Chip Cookies are moist, chewy, and delicious. The cookies are made without refined sugars, dairy products, hydrogenated oils, eggs, trans fats, GMO, cane or beet products. Read more »