Broccoli Salad
When cole slaw doesn’t create as much excitement around the dinner table halfway through the summer as it did over July 4th, its time to mix things up a bit and serve fresh Broccoli Salad, a colorful and refreshing alternative to the traditional summer salads. Choosing flavors and textures that complement each other in both taste and presentation is the key here while keeping it simple with four ingredients. Think earthy, sweet, crunchy, and tangy. Read more 
10 Reasons to Love Vancouver
There are many reasons to love Vancouver and I suspect the longer one stays in Vancouver, the more there is to love but from an outsider who recently spent four days in a city that strikes me as a cross between Switzerland, Hong Kong, and Portland, Oregon, there are ten very strong reasons to love this west coast seaport in British Columbia: Read more 
The Peanut Shop of Williamsburg
Anybody want a peanut? ~Fezzik
There are thousands of types of peanuts but only four major groups: Runner, Spanish, Valencia, and Virginia. These nuts (actually legumes, but that’s another story) differ in flavor, size, shape, and oil content and are therefore used differently. Most peanut butters are made with either the disease-resistant Runner or the Spanish (higher oil content) peanut while the Valencia is preferred for a southern favorite – boiled peanuts. Virginia peanuts – known for their large size and exquisite flavor – are generally sold in shell or roasted and salted. Read more 
“What the Dog Saw and Other Adventures”
A lot of my process is informed by the notion that two mildly good stories put together sometimes equal one really good story.
What the Dog Saw and Other Adventures by Malcolm Gladwell was published in 2009, although the 19 non-fiction essays included in the book were originally published in The New Yorker magazine where the author has been a staff writer since 1996.
Divided into three parts with three themes: obsessives, theories (ways of organizing experience), and the predictions we make about people, What the Dog Saw and Other Adventures is one of the most interesting contemporary collections of stories that anyone over the age of 40 can relate to without having to refer to Wikipedia for an explanation of events, characters, products, and businesses. Read more 
The Millennials are Leading the Way….
A few years ago – well, 17 to be exact, Tom Brokaw published The Greatest Generation – a book which described the people born in the early part of the 20th century who grew up during the Depression of the 1930’s and went on to fight in World War II because it was “the right thing to do.” From his perspective, this generation was the greatest ever produced because they were raised in deprivation and yet, selflessly contributed to a war effort to stop aggression and genocide. No doubt their perseverance was a testament to their extraordinary character. Read more 
Ziploc Bags – Who Changed the Formula?
Get more out of it! ~Ziploc®
There are 5 products I always buy from Costco: Bounty Paper Towels, Vanity Fair Elegant Dinner Napkins, Kleenex Tissues, Charmin Toilet Paper and Ziploc® Plastic Freezer and Storage Bags. The harmony of my home relies on the availability of these products (well, not really but they help) and although I try to reduce our reliance on paper and plastic, I still count these products as essential…up until recently. Over the past few weeks, I’ve thrown away dozens of quart and gallon freezer and storage bags by Ziploc® because the bags split down the side no matter how gentle I am. Read more 
Organic Bean Pastas
What is it with guys and protein? If my husband sees or hears “25 mg of protein” his face lights up. And, it seems that whenever I have a discussion with someone about being a vegetarian who doesn’t eat dairy products, the topic of conversation immediately turns to an inquiry of where I get my protein – because people have been brainwashed to think the best source of protein is from animals when in fact, plant-based foods are an excellent source of protein. Read more 
The Servus Northerner Series Boot
Whether you wear boots to walk in the rain, work in a garden or to simply protect your feet from the cold and muddy elements, there’s one boot that does it all: the Servus Northerner Series Boot. Never heard of it? Neither did I until a few years ago when I bought a pair in a vet’s office in a small town in central Iowa.
Back then, I needed a pair of durable boots to navigate the fields and muddy roads of a farm and didn’t want a pair of boots that looked like they came from the children’s shoe department at Target. What I found was a boot that turned out to be great looking, comfortable, and durable….. and yet outside of the midwest farming community, many people haven’t heard of them. Read more 
Pinto Bean Tostadas
A little lemon juice makes everything taste better. ~Virginia Sanborn Burleigh
Whole grain corn tostadas piled high with mashed and spiced pinto beans, chopped sweet tomatoes, chunky avocado pieces seasoned with tangy fresh lemon juice and salt, red onion, and a sprinkling of diced fresh aromatic green cilantro make for an easy and delicious meal. From start to finish, the tostadas take about 15-20 minutes to make. Serve as a lunch or dinner entrée or with extra toppings on the side, with a cup of soup, or with rice.
The recipe below makes 6 tostadas which is enough for 2-3 people but can easily be doubled to feed a larger crowd. Read more 

