Kitchens of Africa
Some people rely on pre-made sauces while others – like me – are suspicious because many shelf stable sauces contain unwanted ingredients which has led me to always read labels. At the Natural Products Expo this past September, there was a booth with a beautiful woman dressed in native West African clothing giving out samples of African sauces made with natural high quality ingredients. Her name was Jainaba Jeng and she hails from Gambia, went to college in Nova Scotia and then moved in 1997 to Raleigh, North Carolina where she eventually founded Kitchens of Africa, a company dedicated to producing flavorful and authentic African-inspired convenience foods. Read more 
Peanut Butter by CB’s Nuts
Twenty-five miles northwest of Seattle, Washington is a small town called Kingston, home of CB’s Nuts, a family owned business that makes the best homemade peanut butter and it’s only $6 a jar. What makes CB’s so great? Fresh peanuts are slow roasted in small batches in old-fashioned (1920’s era refurbished) roasters and then ground to a smooth consistency in a refurbished grinder that has an 18-inch girding wheel before being jarred in-house. Silky smooth with little or no separation, CB’s Peanut Butter has no additives, sweeteners, preservatives, or artificial anything. There is just one ingredient: U.S. grown peanuts. Read more
“The Ministry of Guidance Invites You to Not Stay”
We have an idea of what it is to be French or Italian, or to live in Paris or in Florence, based on a certain familiarity with those cultures and the writings of English-speakers who’ve lived there, but we have little idea of what it is to be Persian or what Iranian society is really like. Read more
Natural Food Colors, Sprinkles, and Sparkles
It’s that time of year when many of us start dreaming about cookies: rolled cut-out, springerle, snowballs, pinwheels, gingerbread, crescents and more. Most holiday cookies have some type of decoration which led me to start thinking about what I was putting on top of my cookies. As I went through my baking cabinet reading labels, I was surprised to learn that nearly all the bottles of food coloring and jars of sprinkles and sparkles contain artificial colors and additives so I tossed them in the trash. I knew there had to be healthy alternatives out there so I set out to find food coloring, sprinkles and sparkles made with natural ingredients. Read more
Theo Salted Almond 70% Chocolate Bar
Seattle-based Theo Chocolate makes one of the best tasting dark chocolate bars on the market: the Salted Almond 70% Chocolate Bar. The company starts with the finest 70% dark chocolate made from organic, fair trade and non-GMO certified cocoa beans (that come primarily from the Congo, the Dominican Republic, Costa Rica and Peru) and adds organic almonds and a touch of Fleur de Sel to produce the ultimate sweet and slightly salty chocolate bar that has a crunch in every bite. Read more
KUR Delights
KUR Delights are, for lack of a better word, delightful organic individually wrapped sweet treats that are easily packed in a lunch box, backpack or purse. Ideal as a mid-day snack – with absolutely no added sweeteners – Delights are naturally sweetened with organic raw dates (a fruit with a natural sugar content of about 80%) to which four to seven other raw and organic ingredients are added to make the three flavors: Brownie, Dark Chocolate Mint, and Coconut Cream. Certified USDA Organic, Gluten-free, Non-GMO verified, and Kosher, Kur Delights are a pure and healthy product for those who have a passion for dates. Read more
“How To Be Alone”
I wonder if our current cultural susceptibility to the charms of materialism – our increasing willingness to see psychology as chemical, identity as genetic, and behavior as the product of bygone exigencies of human evolution – isn’t intimately related to the postmodern resurgence of the oral and the eclipse of the written: our incessant telephoning, our ephemeral e-mailing, our steadfast devotion to the flickering tube. Read more
Peppermint Peppies
Last summer, while attending the Fancy Food Show in New York City, I reluctantly tasted a sample of peppermint bark (after all, it was June) that made me stop, pause and reconsider my aversion to eating “holiday” candy in the summertime (it was dumb logic, anyway). The delicious treat was called a Peppermint Peppie: creamy white chocolate blended with peppermint oil, cloaked in rich, dark chocolate and then sprinkled with red and white peppermint crunchies. Rich and decadent, Peppermint Peppies give a new modern meaning to peppermint bark. Read more
Those Dang Chips!
Dang Chips are toasted coconut chips with a strong, sweet aroma, a very satisfying crunch, and a sweet, slightly salty taste that will make you say “Dang, that’s good.” Made of three ingredients: coconut, sugar, and salt, Dang Chips are made in Thailand where Vincent Kitirattragarn’s mother, Dang (hence, the product name) grew up. Read more
Penne with Butternut Squash and Zucchini
Butternut squash is a colorful and nutritious vegetable but also a bit bland and mushy which is why this year-round vegetable is often used as a base for soups or served mashed. Combining butternut squash and pasta may seem like a double mushy idea but the addition of seasonings for flavor, green zucchini for color, and toasted almonds for crunch make for a delicious main course or side dish. Easy to make in a large skillet, the dish takes 30 minutes from start to finish (with 20 minutes of the time allocated to cooking). Read more
Paddock Post 