Build-A-Bar at YouBar
Have you ever spent 20 minutes in the nutritional bar aisle at the grocery store reading ingredient lists on the back of energy bar labels hoping to find the perfect snack bar? Maybe you read a label and thought a certain bar would be great if only it didn’t have whey powder, or nuts, dairy products, or dried fruit, or an added sweetener. If so, YouBar is the go-to resource for you or anyone who truly appreciates customization because at YouBar, you create your own bar by choosing every single ingredient. Read more 
Simple and Crisp
Simple & Crisp is an organic and gluten-free snack food billed as “the perfect pairing” with wines, cheeses, ice cream, yogurt, tea, chocolate and even prosciutto. Extremely versatile, the crisps are dried fruit slices that are not too sweet and thus offer a perfect complement to so many other foods. For those who want the crunch of a cracker or cookie but without the wheat, dairy, nuts, or seeds, Simple & Crisp offers an alternative to the usual crackers and savory cookies on the market. Read more
BAKED Granola
There are more than a hundred types of granola on the market and although I’ve never tasted a granola I didn’t like, there are only about a half-dozen that I can say I truly love: BAKED Granola is one of them. Made by a bakery called BAKED in Brooklyn, New York, BAKED Granola is the go-to granola when I want a wholesome cereal made with all natural oats, grains, lots (and lots) of nuts and a hint of cinnamon (the House Blend). Delicious with milk but downright decadent on top of yogurt, BAKED Granola is a truly nutty, crunchy, delicious treat.
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Bobo’s Oat Bars
Bobo’s Oat Bars was created and founded by Beryl Stafford in 2005 in Boulder, Colorado where the company remains headquartered today. The bars are named after Beryl’s oldest daughter, who she affectionately calls “Bobo” and who serves as the inspiration for the bars. The Bobo Oat Bar was created out of Beryl’s desire to provide a nutritious but delicious snack food for her children and other like-minded people who enjoy an active, healthy lifestyle. Read more
Happy Pho
Happy Pho is a Vietnamese Brown Rice Noodle Soup that is easy to make and has the following attributes:
- Low in Calories (approximately 220 calories per serving)
- High in Protein (4 grams of protein per serving)
- High in Fiber (3 grams of fiber per serving)
- Low in Sodium (approximately 100 mg of sodium per serving with no MSG)
- Fat Free
- Low in Sugar (1 gram of sugar per serving)
- Gluten-free (no wheat products)
- Dairy-free
- Flavorful and Delicious Read more
10 Foods to Pack for an Easy and Healthy Lunch (or Snack)
Packing a healthy lunch for yourself or a child can be challenging at times because it’s hard to provide variety, taste, and wholesomeness day after day. One of the most important tips a friend gave me about packing a lunch is to purchase a lunch or meal transport system that is flexible and made to carry a variety of foods. Laptop lunches (www.laptoplunches.com) or Black and Blum (www.black-blum.com) are two companies that make top-notch lunch boxes and food transport pieces. In addition, I always keep a stock of “jello shot glasses” – small 2 ounce plastic containers (125 for about $10 through www.amazon.com) with a plastic lid that snaps on and stays on. Once you have the proper tools, packing a lunch or a snack on the go is infinitely easier. Read more
When Only a Perfect Ending Will Do….
Purists prefer to use fresh butter and eggs to make a homemade cake rather than buying a store-bought version but for those special occasions when an exceptional cake needs to be sent as a gift (and arrive as beautiful as it looks in a picture and taste better than a homemade cake), look no further than a Perfect Endings Vintage Cake. Perfect Endings of Napa, California makes a line of vintage cakes – Coconut, German Chocolate, Red Velvet, Banana, and Devil’s Food – reminiscent of what a layer cake should be: fluffy, moist, and delicious. That the cake looks as good as it tastes is….well….icing on the cake. Read more
Meduri World Delights Dried Fruit
Meduri World Delights create some of the most delicious dried fruits – unsulphured and preserved naturally without artificial colors or preservatives. The company chooses the highest quality fruit from growers all over the world – Sweetglow apricots from California, apples, cranberries, blueberries, Rainier and Bing cherries from the Pacific Northwest, Morello cherries from Eastern Europe, peaches, sugar plums, raspberries and blackberries from Chile, Mandarin oranges from China, lingonberries from Scandinavia, and strawberries and grapefruit from Mexico – and prepares the fruit using the “Meduri Method” which means the fruit is placed in shallow trays and dried in small batches with a very small amount of sugar, sunflower oil, citric acid and/or ascorbic acid added to preserve the fruit naturally. Read more
Nicobella Dark Chocolate Truffles
Dark Chocolate should be its own food group.
Nicobella Organics makes all natural organic dark chocolate truffles in six flavors: Pure Cocoa Bliss, Ginger Green Tea, Pumpkin Chai, Walnut Flaxseed Crunch, Blueberry Almond, and Sunflower Banana Butter. Rich and decadent, these silky smooth truffles will melt in your mouth making it hard to believe dairy products are not used to make these decadent treats. Instead of milk and cream, Nicobella uses oat milk and coconut oil along with pumpkin seed butter, ginger, green tea, walnuts, flaxseed, blueberries, almonds, sunflower seed butter, raw agave, brown rice syrup, sesame seeds, vanilla beans, cocoa nibs and spices to make their truffles and then enrobes them in Theo’s 70% dark chocolate. The result: pure bliss. Read more
Chocolate Caramel Turtles
Valentine’s Day is just days away so there is no better time to talk about chocolate than right now. Many connoisseurs of the cocoa variety prefer their chocolate pure as in a bar, as a truffle, or filled with a flavored ganache but there is also a group of people who think there is nothing more decadent than putting three ingredients – chocolate, caramel, and nuts – together to form what is commonly known in North America as a turtle. Read more
Paddock Post 