Fever-Tree Naturally Light Tonic Water
If 99% of your tonic and lime is tonic, make sure you use the best.
With summer fast approaching, it’s time to start thinking about refreshing drinks to enjoy after those long, hot summer days. Few drinks are as thirst quenching as a large glass filled with ice cubes, tonic and a slice of lime with the secret in the tonic. Really good tonic has the perfect balance of bitter from quinine (that comes from the cinchona tree) and sweet that can be from table sugar (sucrose), high fructose corn syrup (fructose and glucose derived from corn), artificial sweeteners, or just plain fructose (a natural sweetener found primarily in fruits, vine fruits, flowers, berries, and most root vegetables). Read more 
The Donald Trump Chia Pet is Out of Control
A few months ago, I sent a very conservative friend the Donald Trump Chia Pet as a gift. This is the same friend that I sent a life-sized cardboard cutout of Hillary Clinton a few years ago after I saw a life-sized cardboard cutout of Sarah Palin in his dining room and lost my appetite. Although my friend told me he used the Hilary Clinton cutout to catch oil leaks under his car in the garage, I sensed the Donald Trump Chia Pet was given a more honorable place in his home (and he was, next to some brass knockers). Read more
Veronica’s Health Crunch
Healthy meets Delicious.
Amazing Snack Alert! Those are the words I spoke after enjoying a few bites of the original flavor of Veronica’s Health Crunch – a 100% natural, non-GMO, gluten-free snack that is outrageously delicious.
Made of almonds, walnuts, pecans, cranberries (cranberries,sugar), raw honey, organic pumpkin seeds, roasted almond oil, organic unsweetened shredded coconut, and sea salt, Veronica’s Health Crunch is everything you want in a snack – wholesome healthy ingredients and flavor all wrapped into one amazing snack food. Read more
ThinOPTICS
Where are my glasses?
People of a certain age (over 40) know that reading glasses are a necessity of day-to-day living because the eyes are definitely not what they used to be. If you’ve ever been in a dark restaurant and been given a menu with more than 3 items on it and not had reading glasses handy, then you know the sense of frustration at not being able to read the font that seems to grow smaller every year. Put the menu up to a candle and risk a bonfire and the ire of the server not to mention the fire department. Read more
Whole Grain Veggie Pockets
Whole Grain Veggie Pockets are the vegan’s answer to the calzone: a medley of fresh vegetables (and beans) cooked and seasoned on the stove and then baked in whole grain pizza dough. Inspired by Rip Esselstyn’s recipe for Village Potato Pockets in Plant-Strong, Whole Grain Veggie Pockets are simple, flavorful, and offer a medley of flavors. Read more
Where does $100 to Halifax Urban Ministries Go?
Halifax Urban Ministries (HUM) “provides assistance with rent, utilities, clothing, medical, and food for needy families, and meals and shelter for the homeless.” Based in Daytona Beach, Florida, HUM is a non-profit 501 (c) (3) serving the local area in both preventing homelessness and assisting the homeless. Read more
DIY Fruit and Vegetable Wash
There are all kinds of fancy and beautifully packaged fruit and vegetable wash products on the market that make all kinds of claims pertaining to effectiveness of removing pesticide residue but the best, most effective, and least expensive wash can be made at home by simply using vinegar, water combined with white vinegar, water combined with salt, or just plain tap water. Read more
Hey SC: It’s Time To Widen I-95
According to Betterroads.com, South Carolina is the second deadliest state to drive in – nearly 1,000 people (3 per day) were killed in 2016 and this is not sitting well with South Carolinians or the people traveling through the state who blame road conditions.
People in South Carolina have been making their views heard in a variety of creative ways including hiring planes to fly banners that say “Fix the Damn Roads” over the State House to forming alliances (Fix South Carolina Roads) to address the poor conditions of the roads. But, it’s not just potholes and deteriorating asphalt, it’s the inability of the highways to handle the amount of vehicles on the roads. Read more
Macadamia Nuts from Sunfood Superfoods
Macadamia nuts gained popularity in the United States when the Mauna Loa Macadamia Nut Corporation introduced the blue and yellow mass marketed canisters of macadamia nuts in the 1950’s. Back then, macadamia nuts were considered expensive and therefore hidden from the kids, and often reserved for guests or special occasions.
But, over the past 60 years as consumers realized how delicious and nutritious these nuts are (high in Vitamin B1 and manganese along with magnesium, iron, potassium, Vitamin B6, healthy omega fats, and protein), production increased (primarily in Australia and South Africa) and the nuts have become more affordable (about $20 a pound). Today, macadamia nuts are considered part of a health diet and enjoy a popularity across the globe. Read more
Dr. McDougall’s Thick Cut Organic Oatmeal with Milled Flax
There are few cereals in the supermarket that contain no added sugar or salt and there are only a handful of cereals that contain two organic ingredients: gluten-free thick cut old-fashioned rolled oats and milled flax seeds. Of course, these two ingredients can be purchased separately and mixed together (make sure to store milled flax seed in the refrigerator to prevent spoilage) but when time is a factor, consider Dr. McDougall’s Right Foods Milled Flax No Sugar No Salt Thick Cut Organic Old Fashioned Oatmeal (that’s a mouthful) for a nutritious and delicious breakfast cereal. Read more
Paddock Post 