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Posts from the ‘Food and Recipes’ Category

4
Jun

Parma Zaan Sprinkles

Parma Zaan Sprinkles are an almond-based vegan substitute for parmesan cheese. Dairy-free with all natural ingredients and no artificial anything, Parma Zaan Sprinkles is also notable for containing no hydrogenated fats or refined sugar. Made with five ingredients: blanched almond meal, sea salt, nutritional yeast, dehydrated onion, and citric acid, Parma Zaan Sprinkles provide the nutty, cheesy flavor we all love without the dairy. Read more »

1
Jun

The Vegetable Plate Revisited

Before you yawn and say to yourself “oh, not another vegetable plate,” read on for some tips on how to take a vegetable plate from a snoozer to an exciting, colorful, and flavorful meal.  First, choose colorful vegetables because presentation is important. Food can look bland and still taste great but a meal is so much more enjoyable when the food looks as good as it tastes. Read more »

26
May

BetterOats® Organic Bare Instant Multigrain Hot Cereal

To make better happen every day.

BetterOats® is owned by Post, the third largest cereal company in the United States – a corporation better known as the maker of Honey Combs, Alpha-Bits, Fruity Pebbles, and Raisin Bran. In an effort to capture the more health conscious market (and for this the company should be commended), BetterOats® has recently introduced an unsweetened instant multigrain hot cereal made with seven ingredients: Read more »

22
May

BuckWHAT Granola

Not all granola is created equal.

When I hear the word “buckwheat,” I am reminded of “The Little Rascals”  and “Our Gang” – the popular short films about a group of neighborhood kids (Spanky, Alfalfa, Chubby, Breezy, Darla, Stymie, and of course, Buckwheat), their dog (Pete), and beloved teacher (Miss Crabtree) that was filmed in the 1930’s and enjoyed syndication on television for decades after.

But, buckwheat is actually a very popular food in Russia and China (owing to its short growing season) that serves as a staple similar to quinoa in Peru, rice in Asian countries, and corn in Latin America. Many Americans think buckwheat belongs to the wheat family, as its name suggests but buckwheat is a gluten-free seed packed with protein, fiber, vitamins and minerals. And, therefore a perfect ingredient for granola. Read more »

16
May

Augie Granola

The granola section in many grocery stores is starting to look like the cereal aisle of a Grand Union circa 1980 but instead of cereal, the shelves are filled with every type of granola known to mankind. Most people are thrilled with all the new choices of this traditional breakfast food though there are some naysayers who claim the last thing we need is another artisan granola.  Not so and I’ll tell you why. Read more »

12
May

Sunflower Seed Whole Grain Bread by Sant Ambroeus

Rarely am I impressed with bread served in a restaurant so when a friend who hails from New York City insisted I try the Sunflower Seed Whole Grain Bread at Sant (St.) Ambroeus, my expectations were low. For me, the most excellent of breads must have aroma – that yeasty smell that is indisputably comforting, a crunch on the outside, a soft, chewy texture on the inside and most important of all:  flavor. There are many loaves of bread that look good but very few that look and taste incredible.  Just like men, right?  Just kidding. Read more »

8
May

Dimples (the fruit, not the adorable result of a smile)

A Dimple is a sweet, easy-to-eat seedless Mandarin orange that is nutritious and delicious. With an easy to peel flesh (the whole orange can be peeled in one piece, a Dimple is a hybrid (the “gold nugget”) of the Mandarin variety with a bright orange bumpy “dimpled” rind which is how the fruit got its name.

It’s not a coincidence the name of this fruit shares its meaning with the adorable result of a smile.  Peel and eat a Dimple and you can’t help but smile, which if you’re lucky enough, will show in those cute dimples! Read more »

6
May

Fever-Tree Naturally Light Tonic Water

If 99% of your tonic and lime is tonic, make sure you use the best.

With summer fast approaching, it’s time to start thinking about refreshing drinks to enjoy after those long, hot summer days.  Few drinks are as thirst quenching as a large glass filled with ice cubes, tonic and a slice of lime with the secret in the tonic. Really good tonic has the perfect balance of bitter from quinine (that comes from the cinchona tree) and sweet that can be from table sugar (sucrose), high fructose corn syrup (fructose and glucose derived from corn), artificial sweeteners, or just plain fructose (a natural sweetener found primarily in fruits, vine fruits, flowers, berries, and most root vegetables). Read more »

2
May

Veronica’s Health Crunch

Healthy meets Delicious.

Amazing Snack Alert!  Those are the words I spoke after enjoying a few bites of the original flavor of Veronica’s Health Crunch – a 100% natural, non-GMO, gluten-free snack that is outrageously delicious.

Made of almonds, walnuts, pecans, cranberries (cranberries,sugar), raw honey, organic pumpkin seeds, roasted almond oil, organic unsweetened shredded coconut, and sea salt, Veronica’s Health Crunch is everything you want in a snack – wholesome healthy ingredients and flavor all wrapped into one amazing snack food. Read more »

28
Apr

Whole Grain Veggie Pockets

Whole Grain Veggie Pockets are the vegan’s answer to the calzone: a medley of fresh vegetables (and beans) cooked and seasoned on the stove and then baked in whole grain pizza dough. Inspired by Rip Esselstyn’s recipe for Village Potato Pockets in Plant-Strong, Whole Grain Veggie Pockets are simple, flavorful, and offer a medley of flavors. Read more »